Diet Tips - Identifying Weight Gain Trouble Spots

Setting Diet GoalsFiber Up!Return HomeOh Bliss to ObeseYour Height, Your WeightDiet OzPounds Off!

Fred Learns About the Food Pyramid - Want quick yet healthy weight loss like Fred?  Then this article was written just for you!  click to continue

Diet Trouble-Shooting Guide - Diet Bites unveils the first-ever trouble shooting guide for dieters.   click to continue

Diet - What is a diet?  click to continue

On a Diet - When the dieter pursues a diet, they may immediately think, "I'm on a diet. I am restricted on what I can eat, so I can't have this.... And I can't have that. And, oh dear, I wish this diet were already over!" click to continue

Obese to Oh Bliss - Climbing up the weight ladder and back down again.  click to continue

I'm in the Mood for Dieting - If you can't seem to get in the mood for dieting, we'll do our best to get you there.  Dieting can be a pleasant experience, and a life-altering one at that! click to continue

The Maverick Dieter - With a gazillion diets around, do you still find it hard to find a diet that's perfect for you? Then perhaps it's time to become a Maverick Dieter...  click to continue

Weight Loss & Dieting via the Fruit of the Earth - Due to the American culture being flavored more and more with new immigrants, we are seeing a change in not only the way that America looks, but also in the way America cooks.  click to continue

When Your Diet Flies South - Many individuals do tend to appear much heavier after the holidays, but that may be an instinctive quality of mankind.  click to continue

Eliminating One Food - We've all heard it - it's been around for years now.  "If you will eliminate just one stick of gum a day from your diet, you will lose 3 pounds in one year!' (or just one cookie, one soda, etc...)  click to continue

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WMD's Found in Daily Diet Plan!

(Weapons of Massive Dietception)

Quick Fixes for the Sly Old Fox:

A.  THE KITCHEN PANTRY

WMD's POSITIVE ACTION: We removed the lard and replaced it with 1 can of non-stick cooking spray.  We also stocked the pantry with tasty healthy treats such as caramel flavored popcorn cakes, beef jerky and dried fruits, including prunes.

Unfortunately, Grandma managed to polish off two bags of the elvin cookies before we could rescue those.  And it was a double whammy because the cat hid the duct tape.

B. THE BEASTLY FRIDGE

WMD's POSITIVE ACTION: We had to pry the rocky road from Grandma's withered, well-manicured hands and replace it with tangy orange sherbet.

Removed whipping crème and replaced with fat-free whipped topping.

Removed fudge topping and replaced with chunky applesauce and cinnamon.  Sometimes Grandma likes to go wild with the cinnamon.

After examining the jar of cherries, we opted to leave those for Special Treat Time.  At 10 calories each, they can't do that much diet damage.

C. THE TV VIEWING AREA

WMD's POSITIVE ACTION: 3-liter bottle of soda pop replaced with Diet Vanilla Coke.

The cheese flavored snacks were replaced with Orville's Smart Pop popcorn.

We left the rubber gloves as Grandma insisted they'd work well when eating the cherries.

D. THE DEADLY DINING ROOM TABLE

WMD's POSITIVE ACTION: We removed the chocolate-foiled objects and nuts and filled the Carnival-glass with small fresh fruits.  One kumquat was so fresh that Grandma swore it tried to kiss her.

E. THE BEASTLY BATHING AREA

WMD's POSITIVE ACTION: We tossed the avocado, removed the chocolate candy and went with an ocean theme. Grandma loved the overhaul and didn't mind relinquishing her standard magazine for the poster of Seahunt - a wonderful old show that starred the best actor that ever lived, Lloyd Bridges.

 F. THE BEWILDERING BEDROOM

WMD's POSITIVE ACTION: We left Grandma's 'whips' alone as they are low in fat and actually make a wise smack - we mean, SNACK!

The chocolates, Irish Whiskey and cigar were never found but we did discover a rather large hole in one of Grandma's over-stuffed pillows.

G. THE BEASTLY RIDE

WMD's POSITIVE ACTION: We sorted through the fastfood coupons, leaving the Subway, Chic-fil-a and the Woasted Wings coupons in tact.  

The Belly's were donated to a local fund raiser where the lucky winner correctly guessed how many beans were in the glass container.  

So as you can see, with a little altering of products we were able to pull Grandmother from Level Red to Level Green in a flash!  You can work the same magic on your diet!

But in the event that all else fails, seal yourself in a safe room that contains non-threatening foods and spring water.  Use that duct tape to mask the exits so you'll have to think twice before escaping.  Oh - and most importantly, leave a window open so you can breathe.

That's a wrap!!!

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