How Often Should You Weigh?  |  Weight Loss Photos: Before & After  |  What is That White Filling in Donuts?  |  How to Lose One Pound

DAY 1 OF THE DIET BITES 3 DAY DIET PLAN


One " Oh My, This is a Big Omelet" recipe

Beverage: 1 cup of skim milk

Mid-Morning Snack - 1 medium apple

Lunch  - Day 1 of the 3 Day Diet Plan

One " Kangaroo Pocket Full of Chicken Salad" recipe

Beverage: 1 diet soda

Mid-Afternoon Snack - 1 cup of frozen or fresh strawberries

Dinner  - Day 1 of the 3 Day Diet Plan

One " Mister Spaghetti & 2 Meatballs Sandwich" recipe

Beverage: 1 cup of skim milk

Bedtime/Late Evening Snack - 1 medium banana  Return to 3 Day Diet Menus

Site Map  |  Diet Bites  |  Site Disclaimer