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 Tia
writes to Diet Bites:
After months of perservance,
I have reached my weight loss goal of 56 pounds and
look and feel like a new person. How did I accomplish
such?
Support from the diet motivation articles at Diet Bites.
Perservance and believing I would succeed.
Popcorn!
I have always loved popcorn.
On my diet, I only used hot air popped corn that
I popped in a hot air popcorn popper. Many of
the microvable versions contained too much sodium, fat
and calories. The popper was inexpensive (about $14.00).
I sprayed the popcorn with the zero calorie butter spray.
The low calorie popcorn
worked well for an afternoon snack and a late evening
snack with diet soda.
Thank you, Diet Bites! ~ Tia
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