Quick
Meals Menus - The Shopping List
The shopping
list is divided by the 'food types' to make
your shopping experience easier and yes,
quicker.
Click here
if you would like to print the shopping list which
we have placed into a pdf format. Click here
for fast, diet friendly dessert suggestions.
- Bakery/Deli
Aisle
- Pasta
(Fresh & Pre-packaged)
- 1
Container of Prepared Manwich
- Link
Sausage
- Breadsticks
- Hamburger
Buns (Small)
- Hot
Dog Buns
-
- Frozen
Aisle
- Pizza
-
- Canned/Dry
Goods Aisle
- Chili
- Campbell's
Steak & Potato Soup
- Light
Salad Dressing
- Spaghetti
Sauce (Can or Jar)
- Sliced
Pickles
- Light
Miracle Whip
- Celery
Salt (if desired)
- Salt
- Pepper
- Splenda
or Sugar
- Baked
Beans
- Corn
Chips
- Baked
Potato Chips (Small Bag)
-
- Produce
Aisle
- Baby
Carrots
- 1
Onion, any variety
- Leaf
Lettuce
- 1
Tomato
- Bagged
Salad (2)
- Shredded
Cabbage & Carrots
-
- Dairy
Case
- Mozzarella
Cheese
- Buttermilk
Biscuits (canned or frozen)
- Milk
Print
Off Shopping List
- Click here
to return to The Quick Diet Menus
- Click here
for fast, diet friendly dessert suggestions.
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Super Foods Deliver Super
Weight Loss Powers
- Blueberries: Dieting?
Don't Be Blue
- Cherries: Be
a Cherry Picker for Weight Loss
- Garlic: The
Garlic & the Warlock
- Grapes: Grapes
of Diet Wrath
- Olive Oil: Oil
is Well With Olive Oil
- Green Tea: Tea
Time!
- Strawberries: The
Strawberry Patch
- Tomatoes: Tomatoes
R Greato for Weight Loss
- Yogurt: Yo
- It's Yogurt
-
Rapid Weight Loss
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Skinny People
- When an individual decides
to go on a diet, they want to get the weight off as quickly as possible.
But rapid weight loss doesn't always equate to permanent weight
loss. Here's why... click
to continue
Diet Plans - A capsule of popular diet plans, including costs. click to continue
The Pantry Diet - Grab 'n go at the market with our nifty Pantry Diet. click to continue
Daily Diet Makeover
- How to cut calories and fat without giving up favorite foods. click
to continue
Oh, Those Confusing Labels - How to make mincemeat out of dough wads. click to continue
Comfort Food Makeovers
- Comfort foods that soothe the Diet Soul without adding pounds
to the weight scales. click
to continue
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