Foods in Natural Containers

See Jane Diet

Bikini Frustration

Body Frame & Weight Gain

Busy Day Diet Planner

About Protein Bars, Foods

Articles to Motivate Losing

Belly Dancing for Fat Loss

About Heartburn, Remedies

Peachy Weight Loss Tips

Identifying True Hunger

Poked Bride Cake Recipe

Itty Bitty Soup Recipe

Jack's Lucky Beans

What is Your Best Weight?

Quick Weight Loss Risks

Serving Sizes Defined

Banana Tips for Your Plan

How Often Should You Weigh?  |  Weight Loss Photos: Before & After  |  What is That White Filling in Donuts?  |  How to Lose One Pound

Diet Friendly New Year's Party Planner

Written by Diet Bites


Sweet Cinnamon Hot Air Popcorn - A bowl of fresh hot air popcorn is not only healthy, it's a traditional party element.

Spray hot popcorn with Parkay refrigerator 'no calorie' butter spray. Next, sprinkle popcorn with ground cinnamon and Splenda.

Pour into a large serving bowl. We recommend using either a bag OR a large bowl when doctoring-up the popcorn with the ground cinnamon & Splenda.

To take your popcorn to another level, sprinkle on a bit of vanilla extract before adding ground cinnamon & Splenda.

Baked Potato Skins - This favorite party snack need not be high-fat or high-calorie. Simply bake small potatoes, then slice into quarters.

Remove the potato flesh and mix with salt, pepper and Parkay no calorie butter spray. Return potato mixture to skins and top with microwaved bacon & a bit of grated cheese. Although most dieters gasp at the word 'bacon', most strips contain about 35 calories. Sandwiching the bacon in a  damp paper while cooking in the microwave cuts even more calories.

The cheese? Think of that little dab of cheese as part of your guest's Dairy fulfillment for the day. In moderation, cheese can be a healthy part of the daily diet.

Honeydew Wedges Wrapped in Prosciutto - It's almost too easy to look like a professional chef these days with this easy-easy low calorie, low fat recipe. Simply wrap honeydew melon wedges in Prosciutto ham and arrange on a pretty tray.

Cheese 'n Cracker Tray - Don't forget to lay out an assortment of cubed cheeses and low fat party crackers for your guests. Opt for whole grain crackers when possible. click to continue

Diet Friendly Party Planner - Page 1 | Diet Friendly Party Planner - Page 3