Diet Bites

3 Day Fruit Diet - Review of the 3 Day Fruit Diet

Another fruity three day diet that's popular with the public. What happens when this diet goes private? Here is why we feel the 3 Day Fruit Diet might do more harm than good to your good health:

- The body requires multiple sources of energy throughout the day in order to perform efficiently.

- A diet that places the focus of the day on one food is considered a fad diet. Do you know of one fad diet that delivers long-term weight loss results?

- Eating fruit in excess may render too much acidity within the body thus contributing to gum and mouth health issues, such as ulcers.

- The 3 Day Fruit Diet might produce the following unwanted results: diarrhea, sick tummy, abdominal cramping, gas, belching and burping out both ends.

The 3 Day Tuna Diet - Can a diet rich in tuna produce quick weight loss results? continue

3 Day Flush Fruit Diet - Fruit is healthy, so this three day diet has to be healthy as well, right? continue

3 Day Chemical Diet - Can rectifying negative imbalances within the body generate positive weight loss? continue

3 Apples a Day Diet - Can an apple a day really keep the doctor away? continue

Why Restricted 3 Day Diets Don't Work - How to make a three day diet deliver weight loss results. continue