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Weight Loss Photos: Before & After  |  Control Food Or It Controls You  |  How to Lose One Pound

About Our Weight Loss Reduction Plans, Tools to Lose Pounds

Written by Diet Bites

Absolutely the best program online for losing weight safely.


Looking for a free online weight loss diet program? Bingo! Touchdown! and Checkmate! Congratulations! You're in 'the free zone'.

Diet Bites not only has a free diet program for weight loss, they also have several free meal and menu planners, over 1,000 weight loss tips, and thousands of motivational weight loss articles, charts, food pyramid information as well as unique weight loss advice.

You can dig for weeks and still have diet tips to comb through.

Why, by the time you get finished reading all of our informational articles - you just might have reached your weight loss goal.

Diet Bites is laced with just a thread of humor, but our completed woven tapestry is awe-inspiring - because although we add a humorous slant to dieting which makes it fun for the dieter, our readers know that we're very serious about weight loss and fitness.

Another great aspect about our Weight Loss Program is that our diet meal planners are adjustable to meet your calorie needs.

Based on 1,500 calories per day, a dieter can increase or decrease calories to meet their daily requirement for weight loss as advised by their physician.

Keep in mind that it is better AND healthier to be overweight and fit, than to be thin and nutritionally imbalanced.  

If you're a fan of Diet Bites, you know that I lost over 100 pounds going on two decades ago. My weight loss success story is shared in our Weight Loss Program so you can learn from my mistakes.

I've always felt that we go through things in life so that we can help others through our mistakes. And I hope my experience helps you achieve weight loss success in a healthy 'weigh'.

We also hope that you'll bookmark Diet Bites and share us with your friends and family. This site was created with the dieter in mind.

While losing those excess, unhealthy pounds isn't a fun task - you'll feel so much better, so much more alive once they are gone. You'll look back and say, 'It was worth all the hard work and I'm so glad that I stuck to my plan and moved forward with my life.'

We can spend a lifetime worrying about our weight - or we can get up out of our chair or off the couch and doing something proactive to change the negative situation into a positive. It never hurts to try - and when we give it all we've got, good things are possible.

If you're considering or if you are currently on a weight loss plan, we hope that you'll find our Weight Loss Program useful:  The Absolutely Free Diet Bites Weight Loss Program

Just 2 of the myriad of free diet menus at Diet Bites: Planner 1 | Planner 2

The Food Pyramid, Weight Loss | Grapefruit: Health News, Diet Tips

FREE DIETS, DIETING TIPS   MORE

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Our Free 10 Day Diet Plan
10 Carrot Diet Plan
Free Three Day Diet Plan
Diet Bites: The Living Diet Plan
The Bikini Diet

METABOLISM   MORE

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Metabolism & Weight Loss
The Caloric Burn
Internal Food Processor
The Metabolism Matrix
How to Raise Metabolism

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Building Diet Menus Using Food Pyramid
Food Pyramid Menu for Dieters
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The Amish Diet
How to Lose Weight, Step-by-Step

 

 

 

FREE DIET MENUS   MORE

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Example of 1000 Calorie Diet Plan
Example of 1200 Calorie Diet Plan
10 Free Diet Planners
10 Dieting Mistakes

Holiday Diet Articles, Menus, Tips, Plans

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Body Detox
Diet Binge
Foods That Prevent Ageing
Will Caffeine Promote Weight Loss?
Eggs, Dieting

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Quesadilla & Mexican Rice Recipes
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Quick Broccoli Cheese Soup Recipe
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Number of Fat Cells in the Human Body
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Lose Belly Fat
Cells of Cellulite

 

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The Problem With Calorie Burn Charts
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Fast Food Fry Calories
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