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Diet Weight Gain in the Old Bun Area

How to Tone Your Buns ~ Previous Page | Page 1

" My Buns Look Like a Giant Pumpkin"

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To her astonishment, it was 'Mr. Bun Hater', the idiot who had mistaken her now-trim, now-firm high-profile area for that giant pumpkin, Halloween week.

He obviously recognized her, for his eyes widened when he swept his watery eyes over her flush face. In defense, she offered, "I'm sorry.  I thought that your backside was a large ham."

However, Agnes' magical moment was short-lived as the man shot back, "Madam, that wasn't my backside that you grabbed. A few inches higher, then perhaps.

In a confident air, he shook his head back and forth, looking like a doll with a bobble head. As he walked away, Agnes eased out, "My, these shoppers are getting bold these days..."

To firm up your high profile area, and iron out the sags, try these great bun toning exercises (Best Butt Exercises) like Agnes did for successful Bun Therapy.  These exercises are a fun way to firm up your buns using squats, lunges and good old fashioned exercises.  

Visuals can provide maximum guidance when you are trying to achieve maximum results and there are many popular Bun & Thigh exercise tools on the market that might assist you well. Bottoms up and until next time!

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Picture of Food Pyramid Containing Maximum Daily Servings - 1,810 Calories
 
Picture of Food Pyramid Containing Maximum Daily Servings - 3,590 Calories

Fred Learns About the Food Pyramid - Want quick yet healthy weight loss like Fred?  Then this article was written just for you!  click to continue

Eliminating One Food - We've all heard it - it's been around for years now.  "If you will eliminate just one stick of gum a day from your diet, you will lose 3 pounds in one year!' (or just one cookie, one soda, etc...)  click to continue

Is Your Diet Glass Half-Empty or Half-Full? - The importance of keeping dieting positive for weight loss results.   click to continue

I'll Go On a Diet Tomorrow - Most of us are far too friendly with cupid's chocolates, we give way too much thanks to Grandma's turkey dinner on Thanksgiving Day and we even go hog wild on Groundhog's Day. Please pass the biscuits and red eye gravy.... click to continue

Lose Weight by Reintroducing the Knife & Fork Into Your Diet - Let's take a moment to think back to your infancy....  Remember how you used to grab onto food, completely ignoring your knife and fork?  It's the main reason that mommy purchased the Tweety & Sylvester feeding set.... click to continue

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