Dieting-Diet -Weight Loss- Image

Unfair Diet Ridicule~Continued

Dick, AKA Mr. Ridicule, the Thin World's Tongue Dart
Dick uses every opportunity to throw Tongue Darts at Angel regarding her weight. He tells everyone at the office that her 'size' is due to overeating and overindulgence. He calls her hurtful names and makes barnyard noises when he passes her in the hall.

Angel, AKA Ms. Cupcake, just one Dart Board inside the Overweight World
Angel is a model employee. Her work is without fault and she is always helpful to everyone at the office, even Dick who's embarrassed her more than once in front of her co-workers. Even though he accidentally passed a huge load of gas at the coffee bar one day, she's never shared this incident, thus sparing Dick embarrassment.

One Day in the Life of Dick's Diet
Breakfast - Black coffee, plain reduced calorie toast, boiled egg, ½ cantaloupe.
Mid Morning Snack - Tea with no-calorie sweetener, ½ cinnamon raisin bagel with a teaspoon of nonfat cream cheese; 1 orange.
Lunch - Mega salad that contained lettuce, tomatoes, sliced onions, shredded carrots, 1 teaspoon bacon bits and sliced cucumbers. Dick had lowfat honey-mustard dressing on the side. He also ate a large serving of green beans and had 1 plain roll. Plain tea with no-calorie sweetener was his beverage.
Mid Afternoon Snack - 1 cup of fresh strawberries and 1 can of diet soda.
Dinner - 2 roasted drumsticks; small garden salad with lowfat ranch dressing; 1 serving of carrots; 1 slice of low calorie bread. Dick had 2 glasses of his special tea and for dessert he had a large serving of low calorie gelatin topped with lowfat topping.
Bedtime Snack - 1 cup of hot honey tea; 4 frozen strawberries whipped with a cup of skim milk.
Total Calorie Intake - Just under 1,500 calories.

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