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Golden Diet Quarter

THANKSGIVING DIETING TIPS

The following are just a few savvy diet tips that you'll find in our Golden Feasting Quarter section.  Click on the article below for the full blown, holiday diet deal:

1. Enjoy Thanksgiving Day to the fullest for it may not come again HOWEVER,

2. Try to eat a bit of something before you get the jitters. Waiting for the big bird to get done can be a trying game of wit vs starvation. By putting a little something into your tummy, you're insuring that you won't go wild with those spuds and yams come mealtime.

 


3. Think of some other ways to celebrate throughout the day than just relying on food. Try playing a game of Scrabble using only healthy words. Trade recipes with friends and family and as you're jotting them down, think of how you can make them into healthier concoctions.

4. Bring something to the feast that's healthy, something like a fruit salad or a Waldorf salad. Here's a quick recipe for Waldorf that won't inflict one ounce of guilt:

Apples - peel and discard the peel, slice thin and sprinkle with a bit of lemon to keep the brown ruffles away.

Celery - strip off the strings and slice into tiny bits

Pecans or walnuts - Just a few will do.

Miracle Whip - Use either the light or the nonfat variety.

 


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THANKSGIVING DIETING ARTICLES

The Thrills of Autumn Dieting
Need a Fresh Date for the Holidays? Try Your Local Market
Tips to Get You Through the Thanksgiving Day 'Hall of Food'
Including Healthy Holiday Options
10 Great Holiday Diet Tips
Thanksgiving Overload
Delicious Eggnog to Fit Your Diet Needs
Dick Plans to Begin Dieting AFTER the Holidays
How to Trim Your Holiday Calories While Trimming Your Tree
Holiday Fashion Slimming Tips
Click here for delicious, low fat party recipes
Harvest Stew
 
 
 
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