Intense Sugar Cravings - What Causes Sweet Binges

What Causes Intense Sugar Cravings?

Have you got a sweet tooth that never seems to get its fill?  If so, take a look at your diet. Have you eaten foods that are high in simple, fast absorbing carbohydrates?  

If so, fast absorbing carbs equals an overload of glucose in the blood.  Insulin pushes out the glucose, thus creating low blood sugar in some individuals.  

Solution:  Better management of blood sugar, smarter food choices and eating at regular intervals. And it wouldn't hurt to get your blood sugar evaluated by your doctor.

 

 

 
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