subway wrap calories - subway calories - nutrition and calorie information for Subway - the Subway restaurant calorie information

 Diet Bites - The best weight loss program & free diet site online.

Subway Carb Conscious Wraps - Calorie Information for Subway Wraps

Based on wrap, lettuce, tomatoes, red onions, green peppers, pickles & olives.  If you are on a sodium restricted diet, please note that the Subway Wraps are high in sodium content.  Net carbs equals net carbs minus total carb dietary fiber.

Food Item
Calories
Fat Grams
Cholesterol
mg
Sodium
mg
Carbs
Grams
Fiber
grams
Protein
Grams

SUBWAY CARB CONSCIOUS WRAPS

Wrap Only (5 net carbs)

120

4.5

0

680

13

8

14

Chicken & Bacon Ranch Wrap

440

10

90

1670

18

9

41

Tuna Wrap

440

6

45

1310

16

9

27

Turkey Breast & Bacon Melts With Chipolte Southwest (includes cheese)

440

10

65

1870

20

9

34

Turkey Breast Wrap

190

1

20

1290

18

9

24

 
Web www.dietbites.com

 
Diet Bites - Heart SmartCalories - Counting Calories - Calorie Index - Calories in Foods-Food Nutrition Information-Food Health FactsDiet Bites - Heart Smart

Diet Bites - Heart Smart

© All written material is copyrighted by Sky At Dawn Publications unless otherwise noted. Site Disclaimer explains site use in detail.