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LIFE'S A BEACH - THE SOUTH BEACH DIET PLAN, THAT IS

The South Beach Diet and Atkins are running neck-in-neck and both are getting rave reviews.

Restaurants, nationwide, are scrambling to make low-carb options available to their customers. Store products are also adhering to the low-carb way of life. From low carb chips to low carb ice cream to low carb beer, LOW CARB IS IN!!

What happened to counting fat grams?  Counting calories? And what about that Cabbage Soup Diet?

They're all still out there! Do they ALL work in reducing the old waistline?

It appears that the low carb diets are achieving some very awesome results among dieters, and they also seem content while on the plan. As for counting calories, that's a big thumbs up - just as long as the diet contains the recommendations from the official Food Pyramid.

As for counting fat grams and that stinky Cabbage Soup - looks like those are on the way out, at least this go round!

NOTE: Diet Bites does not endorse the Cabbage Soup Diet but the recipe CAN be a nutritious, filling part of the overall diet. Just don't 'do the diet'!  Recipe, yes. Cabbage Soup Diet, no.

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