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Health Risks-Internet Safety-Health Quiz

INTERNET SAFETY & WELL-BEING QUIZ

How secure is your online connection? Are you putting yourself at risk?

1. You have just met the man or woman of your dreams online! Do you give out your phone number?

Yes

2. If you get an email stating that your Internet account is past due, do you:

Forward as spam to your Internet provider, then delete

Respond to the email

3. If you arrange to meet someone that you met online, which of the following would you choose?

Restaurant

City Park

4. Pick the most accurate statement:

My password is the same as my last name

I created my password using random numbers and letters

5. Pick the most accurate:

I allow my child total freedom at the computer. No snooping or my child won't trust me.

My child is blocked from adult-content sites and I monitor their online behavior.

6. Do you have an Anti-Virus program on your computer?

Yes

HOW DID YOU DO?

6 Correct Answers - Excellent! You are a very safe & smart surfer. Go enjoy a juicy red apple!

4-5 Correct Answers - Good! You are a reasonably safe surfer, but still at risk. Go enjoy a Golden Delicious apple, but change your password before you do!

1-3 Correct Answers - Not So Good. Take some positive action to cut your risk. Take 1 multi-vitamin and continue to visit Diet Bites daily. Go enjoy a Granny Smith apple!

0 Correct Answers - Retake the test. No peeking! Go enjoy a juicy red apple! Be sure and check for worms. (in the apple)

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Free Weight loss recipes- Diet Bites!

The material within the Diet Bites Weight Loss Diet Program website is for informational purposes only and not intended as medical treatment or to replace a doctor's professional advice. Our reference at Diet Bites is Tom, a biologist and naturalist. Sky is a qualified nutritionist. Diet Bites is a unique free Weight Loss Diet Program that pivots on savvy diet motivation, a healthy daily diet, calories as well as counting calories, a healthy weight loss process, sound diet advice, safe diet tips, and foods based on the nutritional USDA food pyramid and food index guide. We hope that you will make Diet Bites an important part of your weight loss diet program, whether you choose our free weight loss program or are currently using another to meet your weight loss goals. From carb restricted diets, counting calorie diets, weight loss reduction programs to counting fat grams - you must choose which weight loss program is best for you. Make it safe, make it fun and keep healthy! We do advise that you steer away from unhealthy fad diets, such as the Cabbage Soup Diet - as well as liquid dieting which we feel are risky weight loss programs. Here's wishing you great weight loss and fitness success and optimum health - always! Unless otherwise noted, all the content at Diet Bites is copyrighted and protected under copyright law. Please contact site for permission to use content at Diet Bites. Feel free to link to articles. Diet Bites is a registered trademark.