CHOLESTEROL & EGG QUIZ

A quiz that will help you eat smarter & keep cholesterol in check!

Choose wisely and good luck!

1. The white of the egg has no cholesterol or no fat.

True

False

2. The egg white of a large egg contains about:

50 calories

15 calories

3. The egg yolk of a large egg contains about:

60 calories

35 calories

4. Raw eggs may harbor a bacteria known as:

Salmonella

Extrenevetous

5.The daily recommended limit for cholesterol consumption is:

1,500 mg

300 mg

6. The yolk of a large egg contains:

Enough cholesterol to equal one's daily recommended intake.

More than two-thirds of the recommended daily consumption of cholesterol

7. This famous star played 'The Egghead' in Batman, the classic TV series of the 1960's.

Mister Clean

Vincent Price

HOW DID YOU DO?

7 Correct Answers - Excellent!  Go enjoy an entire box of EggBeaters!

4-6 Correct Answers - Good!  Go enjoy 1/2 a box of EggBeaters!

1-3 Correct Answers - Fair.  Take 1 multi-vitamin and continue to visit Diet Bites daily.  

0 Correct Answers - Retake the test.  No peeking! Go enjoy a juicy red apple!  Be sure and check for worms. (in the apple)

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