PICK THE LOWER CALORIE FOOD QUIZ 

Can you pick the foods lowest in calories?

1. Legumes - 1 cup

Green Beans

Pinto Beans

2. Beverages - 12 ounces each

Root Beer

Regular Beer

3. Meat - 3 ounces

T-Bone Steak, broiled

Goose, roasted

4. Condiments

1 medium sized dill pickle

1 giant black olive

5. Soups - 1 cup

Tomato

Cream of Chicken

6. Fruit

Raisins - any color 1/2 cup

Grapefruit, 1 large

7. Dairy - 2 Teaspoons

Real Butter, whipped

Real Butter, solid

HOW DID YOU DO?

7 Correct Answers - Excellent!  Go enjoy a juicy red apple!

4-6 Correct Answers - Good!  Go enjoy a Golden Delicious apple!

1-3 Correct Answers - Fair.  Take 1 multi-vitamin and continue to visit Diet Bites daily.  Go enjoy a Granny Smith apple!

0 Correct Answers - Retake the test.  No peeking! Go enjoy a juicy red apple!  Be sure and check for worms. (in the apple)

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