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Absolutely the best free weight loss diet program online!
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Smoking Quiz - The Weight Loss ConnectionWhy are cigarettes so addictive? Some trivia and weight loss related information. Answers are at end of quiz. 1. What ingredient makes cigarettes so addictive?
2. Chewing tobacco is safe compared to smoking.
3. A few years ago, cigarettes were advertised as healthy and relaxing (see photo below!).
4. Some cigarettes are less risky than others.
5. Smokers who quit experience painful withdrawal symptoms.
6. Smoking keeps down weight gain.
7. Smoking poses more risks than being overweight.
8. Smokers who quit generally gain weight.
9. Second hand smoking poses serious health risks.
10. Smokers would be more apt to advise those who are considering taking up the habit:
4. True; however, smoking has huge health risks no
matter what brand is chewed or puffed.
5. True; shaking, crying, the jitters - it's all part
of the withdrawal picture.
6. False; smoking increases health risks while a smart
diet keeps weight gain at bay.
7. True
8. True; unfortunately this appears to be the case
UNLESS the diet is carefully monitored. However, quitting comes with bountiful
health benefits and those individuals who quit add quality and years to their
life. The King Reason for weight gain stems from the return of 'the taste of
food' which smoking masks due to respiratory depression and tastebud depression.
9. True; even for pets!
10. Don't ever start!
10 Correct Answers - Excellent! Go enjoy a juicy red apple! 5-9 Correct Answers - Good! Go enjoy a Golden Delicious apple! 1-4 Correct Answers - Fair. Take 1 multi-vitamin and continue to visit Diet Bites daily. Go enjoy a Granny Smith apple! 0 Correct Answers - Retake the test. No
peeking! Go enjoy a juicy red apple! Be sure and check for worms. (in
the apple)
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Weight loss success!
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