Shake Thy Way to Health

Vitamins for Oomph

Broccoli Stinks

Cooking Without Gas

Ye Old Speciality Shoppes:

Ye Old Sweat Shoppe

Ye Old Village Bakery

Ye Old Cobbler Shoppe

Village Entertainment:

Belly Dancer's Cove

Diet Tips From Court Jester

The Mother of All Roasts

Links for Ye Fun Diet:

Proper Shoes for Exercise - Weight Loss

Ye Old Cobbler Shoppe

If ye are planning to hit the merry trail in search of stronger thighs, be sure and visit thy local cobbler shoppe before striking out.  

If ye tootsies aren't comfortable, ye won't enjoy thy journey. And if ye don't enjoy thy journey, thy may not goeth that way again.  And if ye are in search of stronger thighs, it is very important that thee do goeth that way again.

Good shoes ensure not only a comfortable walk but protect thee from vicious hammertoes and scruffy heels.

Good shoes also perk up thy mood because when thy tootsies feel good, thy body feels good and thy mind feels good.

Walking is one of the best ways to dump that extra poundage. Weight and health studies performed among the Amish people demonstrate such, with males taking about 18,000 steps a day.

How many steps per day doest thy take?  A primitive tool known as a pedometer will indicate such and is available at thy local village market place.

Simply strap the tool on thy belt and walk to thy heart's content. And a smart dieter knows that there is nothing that will make the heart more content than walking.

If you enjoy walking, you'll probably love hiking!  Walk to thy nearest state park or recreation area and enjoy MANY fun!

Back to Shack

Be Thy Certain to Visit The Medieval Diet - the largest medieval diet site online!

Counting Calories - Calorie Index

Vegetables | Beef | Chicken | Pork | Fish | Turkey | Fruit | Dairy | Fats/Oils | Condiments | Cheese | Starches |Drinks | Treats | Misc

All articles, charts, and material are copyrighted by Sky At Dawn Publishing and may not be reproduced, republished or used unless permission is granted.  Graphics are also copyrighted and have been purchased for website used as outlined in the purchasing guidelines of the manufacturer.   See Site Disclaimer for detailed information regarding content application. This site is for informational purposes only and should not be used to supplement the reader's professional health-giver's advice.  Should you have questions relating to dieting, please contact your doctor or nutritionist.  Thank you for visiting Ye Old Diet Shack.