|
Diet Cheesecake, Weight Loss Tips, Weight Loss Support, Weight Loss & Dieting Advice LOW CALORIE CHEESECAKE TO LIVE FOR!
FAT-FREE, delicious, melt-in-your mouth!
Few things in life are worth dying for.
This fantastic dessert is meant for living!
|
|
Diet Bites -Weight Loss Tips
Calories
Eye
on Nutrition
The
Archives
The
Egg Directory
What
Are Fat Cells?
Calories in an Omelet?
Laxatives & Weight Loss
Uncovering
the Diet Mystery
The
Tortoise & the Hare
Swimsuit Issue
Losing Weight Fast
Diet
Oz
Diet
Trail
Diet
Brain
Diet
Heart
Diet
Courage
The
Emerald City
There's
No Place Like Home
I
Smell Fish!
Diet
Albatross Sail Away
Nutrition Pyramid
Fiber Chart
What
is a Calorie?
How
Many Calories Makes One Pound?
Burning Calories
Calories
in Cranberry Sauce
Calories in Bagels
Calories
in Food
Diet
Wanderlust
The
Superheroes of Dieting
|
NO-BAKE CHEESECAKE TO LIVE FOR CRUST 1 1/2 cups of finely crushed lowfat vanilla wafer crumbs 1/4 cup of no-calorie refrigerated butter spray (you may add a bit more or less to get a workable crust as temperature, humidity & altitude affect differently) You can also opt to use a ready-made crust of your choice but be sure and count this calorie content as part of your recipe. If you use a ready-made crust, subtract 65 calories to delete the given crust, then add the calories of your ready-made crust and divide by 8 (8 servings). FILLING 1 envelope of unflavored gelatin 1/2 cup freshly squeezed lemon 3(8 oz) packages of fat-free cream cheese, softened Nutrasweet (add as much or as little as you like - you control the sweetness) 2 cups of fat-free topping Optional - again, experiment with different flavorings & additives. Dissolve gelatin in lemon juice on low heat. Blend cream cheese and Nutrasweet, gradually adding gelatin mixture until well blended. Gently fold in topping & pour into crust. Chill until set. Enjoy. Serves 8. You can top with additional topping after cheesecake sets, but be sure and count those extra calories! CALORIES = about 150 per slice. |
|