Absolutely the best free weight loss diet program online!

All about fad diet plans. Be Diet Savvy & stick to a healthy diet plan for long term weight loss success! For information purposes only:

The Haunted Diet Plan

Dieter Nellie was afraid of EVER going on a diet again! So frightened that she trembled whenever she thought about needing to lose weight. Let's find out why....

Two summers ago, Nellie had decided to go on a fad diet plan. She wanted to lose weight so bad that she didn't care if she had to starve herself to get thin.

And starve herself is exactly what Nellie did! She was allowed a piece of fruit for breakfast, a bowl of soup for lunch and a bowl of broth for dinner. The fad diet plan also required that Nellie run two miles every day.

Our Nellie was a Diet Trooper. She stuck to the fad diet plan for three whole weeks - twenty-one LONG DIET DAYS.

At the hospital, Doctor Rudy explained to Nellie that she was lucky to still be alive. He also said that he was concerned about her heart, and that her grueling fad diet may have even triggered long-term heart problems.

About a week later, Nellie started losing handfuls of hair. And this was terribly scary. At Doctor Rudy's office, he explained that her restrictive diet had also caused the hair loss.

And that's why Nellie's scared of dieting. Our recommendation to Nellie is to visit with Doctor Rudy and get his input on a healthy diet plan - one without health risks and one that will render weight loss results. Nellie was so determined on her fad diet plan that she's going to LOVE her new, healthy diet plan.

Counting Calories - Calorie Index

Free Weight loss recipes- Diet Bites!

You can 2 oranges or 1 cup of orange juice for about the same number of calories.

The material within the Diet Bites Weight Loss Diet Program website is for informational purposes only and not intended as medical treatment or to replace a doctor's professional advice. Our reference at Diet Bites is Tom, a biologist and naturalist. Sky is a qualified nutritionist. Diet Bites is a unique free Weight Loss Diet Program that pivots on savvy diet motivation, a healthy daily diet, calories as well as counting calories, a healthy weight loss process, sound diet advice, safe diet tips, and foods based on the nutritional USDA food pyramid and food index guide. We hope that you will make Diet Bites an important part of your weight loss diet program, whether you choose our free weight loss program or are currently using another to meet your weight loss goals. From carb restricted diets, counting calorie diets, weight loss reduction programs to counting fat grams - you must choose which weight loss program is best for you. Make it safe, make it fun and keep healthy! We do advise that you steer away from unhealthy fad diets, such as the Cabbage Soup Diet - as well as liquid dieting which we feel are risky weight loss programs. Here's wishing you great weight loss and fitness success and optimum health - always! Unless otherwise noted, all the content at Diet Bites is copyrighted and protected under copyright law. Please contact site for permission to use content at Diet Bites. Feel free to link to articles. Diet Bites is a registered trademark.