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Diet Dreams - Fat Nightmares & What They Mean
If you've gained weight, you may also experience the type of dream that Tara did. If you've lost weight, you may dream that you've regained your weight. If you've always battled your weight, you may dream that you're suddenly thin. All of these dreams act as outlets to release our suppressed emotions and are actually quite healthy - even though at times, they can certainly be scary!
In Tara's case, her Fat Nightmare represents her fear of someone who she feels vulnerable with, discovering her insecurity. Tara is insecure about her recent weight gain.
She doesn't like it - no, not one little bit! If Greg were to discover just how plump she's plumped up to, that would truly be humiliating.
Disturbing 'Fat Nightmares': If you experience frightening nightmares, you should of course, talk with your doctor about those. However, if you are merely experiencing reoccurring 'Fat Nightmares' that are troubling, but not disabling, try the following tips to see if they bring you some 'Dream Relief':
Next, go a step further. Take a good look at yourself in the mirror. The person looking back at you is your best friend - and you always need to take very special care of your best friend. Find something about YOUR BODY that you like. It might be your hands, or the shape of your nose, or the way you walk or the sound of your voice.
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Weight loss success!
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The material within the Diet Bites Weight Loss Diet Program website is for informational purposes only and not intended as medical treatment or to replace a doctor's professional advice. Our reference at Diet Bites is Tom, a biologist and naturalist. Sky is a qualified nutritionist. Diet Bites is a unique free Weight Loss Diet Program that pivots on savvy diet motivation, a healthy daily diet, calories as well as counting calories, a healthy weight loss process, sound diet advice, safe diet tips, and foods based on the nutritional USDA food pyramid and food index guide. We hope that you will make Diet Bites an important part of your weight loss diet program, whether you choose our free weight loss program or are currently using another to meet your weight loss goals. From carb restricted diets, counting calorie diets, weight loss reduction programs to counting fat grams - you must choose which weight loss program is best for you. Make it safe, make it fun and keep healthy! We do advise that you steer away from unhealthy fad diets, such as the Cabbage Soup Diet - as well as liquid dieting which we feel are risky weight loss programs. Here's wishing you great weight loss and fitness success and optimum health - always! Unless otherwise noted, all the content at Diet Bites is copyrighted and protected under copyright law. Please contact site for permission to use content at Diet Bites. Feel free to link to articles. Diet Bites is a registered trademark. |
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If your dreams are triggering stress regarding being overweight,
try to lose a bit of weight by shifting away from unhealthy foods
and towards healthy foods. In the meantime, start noting some
things that you really like about yourself. You are an original
- and there is no one else like you! Some of the things to focus
on might be: a special talent - such as playing the piano, drawing,
or cooking skills. 
