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dangers of eliminating fat from diet plan

Fat Liquidation

Considering a liquid diet to help you lose weight?

PLEASE RECONSIDER!  

TRUE OR FALSE?

Liquid dieting is far cheaper than buying diet foods.

Fat cushions vital organs.FALSE - If you are opting for a liquid protein diet, it's not going to be cheap.  Grab your billfold and have your money tree in sight.

For starters, anyone going totally liquid will require medical supervision.  As for the expense of 'diet food', that is perhaps the most famous diet myth alive in today's world.  Anyone that is considering dieting can use the basic ingredients known in the common kitchen such as flour, beans, cornmeal, canned or fresh veggies, meats, eggs, even whole milk and real sugar.  Yes, REAL sugar.

TRUE OR FALSE?

A liquid diet will allow my digestive system to purge rather than just sitting and building up toxins.

FALSE - The body is designed with a digestion system that breaks down the solid foods that are ingested, then distributes the breakdown where it is needed in the body.  Solid foods provide essential vitamins - and so do many liquid diets, but fact is, the body is pummeled into a state of shock in reverting from solid and liquids, to totally liquids.  The digestive system is yelling, "Give me something to process!  I'm just sitting here, doing nothing!"

The purge?  Eventually, oh yeah.  Expect frequent bouts of diarrhea - a cry from the body that it is experiencing MAJOR stress.  The Liquid Dieter may feel like they have consumed a field of prunes, seeds and all.

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The material within the Diet Bites Weight Loss Diet Program website is for informational purposes only and not intended as medical treatment or to replace a doctor's professional advice. Our reference at Diet Bites is Tom, a biologist and naturalist. Sky is a qualified nutritionist.  Diet Bites is a unique free Weight Loss Diet Program that pivots on savvy diet motivation, a healthy daily diet, calories as well as counting calories, a healthy weight loss process, sound diet advice, safe diet tips, and foods based on the nutritional USDA food pyramid and food index guide. We hope that you will make Diet Bites an important part of your weight loss diet program, whether you choose our free weight loss program or are currently using another to meet your weight loss goals.  From carb restricted diets, counting calorie diets, weight loss reduction programs to counting fat grams - you must choose which weight loss program is best for you.  Make it safe, make it fun and keep healthy!  We do advise that you steer away from unhealthy fad diets, such as the Cabbage Soup Diet - as well as liquid dieting which we feel are  risky weight loss programs. Here's wishing you great weight loss and fitness success and optimum health - always! Unless otherwise noted, all the content at Diet Bites is copyrighted and protected under copyright law.  Please contact site for permission to use content at Diet Bites.  Feel free to link to articles. Diet Bites is a registered trademark.