Diet
Zombosis - One Dead
Diet
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"Come
to papa."
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Are you a victim of Diet Zombosis? Do these
symptoms sound familiar?
Your eyes take on
a glossy look whenever
you think of a cheeseburger.
It's been a month
or more since you've
had a dessert.
You find that you
are turning on the
television in the
evening NOT to watch
your favorite evening
shows, rather to
drool over those
mouth-watering fast
food commercials.
You frequently imagine
that your mother-in-law
is a tasty slice
of coconut cream
pie and the wart
on her nose, a maraschino
cherry.
If
the above sounds
familiar - we are
78% sure that you
have Diet Zombosis.
Is there a
cure? Oh yes
- but before we
address the Diet
Zombosis cure, we'd
like to say that
dieters often get
in a rut while dieting.
Simply realizing
this may work as
a valuable tool
while dieting because
when Diet Zombosis
threatens, if you
recognize it - you
can work to ensure
that it doesn't
consume your diet
plan. And
now for our suggestions
for the Diet Zombosis
cure:
Shake up your diet
plan! Dieters
who experience Diet
Zombosis are generally
locked in a weight
loss plan that is
experiencing a slow
death. If
the slow pace continues,
eventually the diet
will surely die.
Don't bar traditionally
considered no-no's
from your diet plan.
If you love fried
okra, then do enjoy
it BUT enjoy it
with Diet Savvy.
Example: Dieter
Phil, aka Fried
Okra Lover, orders
the following for
lunch:
- 1
small baked
chicken breast
- 1
small wheat
roll
- 1
serving of boiled
yellow squash
- 1
serving of fried
okra
- 1
unsweetened
iced tea
- sugar-free
gelatin for
dessert
See
how savvy Dieter
Phi is? By
ordering smart choices
he was able to slide
in a serving of
fried okra without
blowing his weight
loss plan.
Whenever you experience
Diet Wanderlust,
return to Land of
the Living Diet
- YOUR DIET. Think
about how your diet
started - how excited
you were to begin
losing weight and
about everything
that you wanted
to accomplish.
While you're on
that trip to Diet
Fantasy Land, stop
and consider your
diet plan. Is
it too strict? Are
you expecting too
much? Too
much, too fast?
Adjust and sail
forward!
When it's time to
head home to the
hills and you find
yourself relaxing
in front of the
telly, grab a fresh
orange or even two.
Fresh fruit, hot
air popcorn with
no calorie butter
spray, caramel popcorn
cakes, a small plate
of raw veggies with
light dip or dressing
- and perhaps a
diet soda - all
of these suggestions
make good diet snack
selections
as long as you don't
enjoy them all at
once. You
won't feel deprived
and you will feel
very proud of yourself
the next time you
hop on the weight
scales.
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