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WEIGHT DEMONS What to Expect During Weight Loss~Continued
Again, the trouble is that the weight never comes off as fast as it went on. Therefore, we struggle to remain motivated during this delicate weight loss cycle so we can stay on track. There are so many different weight demons to wrestle with during the transition from fat to fit.
· Depravation. Yes, it happens. If Gill weighs 592 pounds then Gill's been doing a bit of very serious eating over the years. All that time Gill was cramming those goodies in as fast as possible, unconcerned about tomorrow. Then as Gill's cholesterol level began to match the numbers on his scale, he decided that he best melt off the excess - and fast! Double-fast. Triple fast!!
Even though Gill spent all those months and years eating as he pleased, as he treks slothfully though the weight loss phase, eventually he will feel deprived. He'll see his friend Teddy cramming down a sack of cheese flavored snacks and a pack of candy bars and then it'll happen.
Depravation.
It's not easy holding your Willpower in check when temptation is surrounding you from all sides, either. We are tempted most everywhere we go. Just take a look at this and see what you think:
Television - Commercials featuring tempting goodies are endless! 'Nobody doesn't like Sara Lee' - that's a perfect example.
Driving - Billboards plastered with luscious looking donuts fly out at you (no, I'm not referring to the movie ad featuring Mel Gibson, or Leo), as well as other tasty forbidden diet goodies.
Work - We are pressured into going out to lunch with our friends or as a group, or to parties. We are tempted with holiday goodies that are brought in during the holidays OR for special events, such as birthdays and company anniversaries. If someone eats a piece of MY birthday cake in front of me, while I am 'dieting and cakeless' - well, I am going to feel deprived.
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The material within the Diet Bites Weight Loss Diet Program website is for informational purposes only and not intended as medical treatment or to replace a doctor's professional advice. Our reference at Diet Bites is Tom, a biologist and naturalist. Sky is a qualified nutritionist. Diet Bites is a unique free Weight Loss Diet Program that pivots on savvy diet motivation, a healthy daily diet, calories as well as counting calories, a healthy weight loss process, sound diet advice, safe diet tips, and foods based on the nutritional USDA food pyramid and food index guide. We hope that you will make Diet Bites an important part of your weight loss diet program, whether you choose our free weight loss program or are currently using another to meet your weight loss goals. From carb restricted diets, counting calorie diets, weight loss reduction programs to counting fat grams - you must choose which weight loss program is best for you. Make it safe, make it fun and keep healthy! We do advise that you steer away from unhealthy fad diets, such as the Cabbage Soup Diet - as well as liquid dieting which we feel are risky weight loss programs. Here's wishing you great weight loss and fitness success and optimum health - always! Unless otherwise noted, all the content at Diet Bites is copyrighted and protected under copyright law. Please contact site for permission to use content at Diet Bites. Feel free to link to articles. Diet Bites is a registered trademark. |
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