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Where There's a Willpower, There's a Weigh

How to strengthen your willpower and control the urge to overeat. ~ Continued

 

Thrilled about her sleekness in the black low-cut swimsuit, Jan shared with Sea and offered kind words of support and encouragement. Later at the Mexican restaurant that Sea insisted on eating at, Jan weakened and allowed her friend to persuade her into trying the sour cream and cheese enchiladas with extra queso.

 

Sea raved, "They are to die for!"

 

Jan thought, "Well, heck yeah! A meal to celebrate my weight loss success! It's the least I deserve."

 

The Bahamas were grand - especially the food. Since Jan was on vacation she decided to let her hair down and enjoy. Glut, even.

 

During the adventure she thought, "It's worth it! I'll get back on track when I return home." And as she glanced in the full-length mirror of the hotel room she thought, "I sure look good in this black swimsuit! Sleek like a little seal!"

 

Three months later, she relived some fond memories by slipping into that sleek black swimsuit. For some reason, its fit had changed - the little seal had fattened up for the onslaught of winter. Viewing the front of the swimsuit, it looked as if Jan had swallowed a beach ball; from the back, butt floss.

 

It was at that moment that Jan realized that even though she had returned from the Bahamas she was still on an eating vacation. But it didn't make sense to weigh or diet right now, not when the Christmas holidays were right around the corner.

 

 

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The material within the Diet Bites Weight Loss Diet Program website is for informational purposes only and not intended as medical treatment or to replace a doctor's professional advice. Our reference at Diet Bites is Tom, a biologist and naturalist. Sky is a qualified nutritionist.  Diet Bites is a unique free Weight Loss Diet Program that pivots on savvy diet motivation, a healthy daily diet, calories as well as counting calories, a healthy weight loss process, sound diet advice, safe diet tips, and foods based on the nutritional USDA food pyramid and food index guide. We hope that you will make Diet Bites an important part of your weight loss diet program, whether you choose our free weight loss program or are currently using another to meet your weight loss goals.  From carb restricted diets, counting calorie diets, weight loss reduction programs to counting fat grams - you must choose which weight loss program is best for you.  Make it safe, make it fun and keep healthy!  We do advise that you steer away from unhealthy fad diets, such as the Cabbage Soup Diet - as well as liquid dieting which we feel are  risky weight loss programs. Here's wishing you great weight loss and fitness success and optimum health - always! Unless otherwise noted, all the content at Diet Bites is copyrighted and protected under copyright law.  Please contact site for permission to use content at Diet Bites.  Feel free to link to articles. Diet Bites is a registered trademark.