Diet Plans, Diet Menus, Weight Loss Motivation, Dieting Tips

 

Google
Web www.dietbites.com
 

RSS Updates  

Start Your Diet Here -  I Need to Lose:

Lose Weight by Reintroducing the Knife & Fork Into Your Diet - Let's take a moment to think back to your infancy....  Remember how you used to grab onto food, completely ignoring your knife and fork?  It's the main reason that mommy purchased the Tweety & Sylvester feeding set.... click to continue

Picture of Food Pyramid Containing Maximum Daily Servings - 1,810 Calories 

Picture of Food Pyramid Containing Maximum Daily Servings - 3,590 Calories

Fred Learns About the Food Pyramid - Want quick yet healthy weight loss like Fred? Then this article was written just for you!  click to continue

Diet Bites - The best weight loss program & free diet site online. Free Diet Plan 1  | Diet Bites - The best weight loss program & free diet site online.Free Diet Plan 2

SUPER BOWLS FOR YOUR DIET PLAN

Big Superbowl fan? Keep your shirt on cuz it ain't over yet! Making Dieting FUN!

Five hot super bowls for your diet plan that will have you screaming 'Diet Touchdown' as you run for the goal - your Diet Weight Loss Goal, that is! These super bowls are packed with taste, with leanness - no meanness, and with great filling power. The best part? You can enjoy all five at one sitting!

We're mixing it up, too - with a starter, a main course, two vegetables, and a sweet dessert.  Five bowls, about 500 calories. The only thing missing is lite beer and those outrageous commercials.

Super Bowl #1 - Grandma's Glass Bowl

We're starting off our meal with a bowl of Grandma's favorite soup - the store bought kind. Just kidding.  Take 1 can of any clear chicken broth (99% fat free) and add a bit of chopped cilantro. Simmer about 10 minutes, remove and add 1/4 cup of cooked, shredded white chicken and a bit of cracked pepper. A squirt of lime will set off the flavors in the soup, but is totally optional. The soup can be prepared ahead of time, then warmed right before game time - or meal time. 

 

 Super Bowl #2 - The Cotton Fields Ain't Rotten Bowl

Grate up 1/4 head of purple cabbage. Green cabbage can be used as well but purple sure is pretty. Peel, then shred or grate one small carrot and add to the cabbage. Add 1 Tablespoon of milk and mix  (whole/skim/any kind at all will do). Next, add 1 Tablespoon of light Mayo, a dash of celery seed and a few packets of no calorie sweetener if you like a sweet slaw.

Super Bowl #3 - The Orange Ya Glad You're on a Diet Bowl

Beautiful orange carrots glaze our Super Bowl bounty! Steam/boil/or microwave 2 cups of baby carrots and drain OR, use full-length carrots chopped into small pieces. Next, spray the carrots with no calorie butter spray. Sprinkle with a bit of ground cinnamon. Next, drizzle with 1/4 cup of sugarfree maple syrup OR use several packets of no calorie sweetener.

Super Bowl #4 - The Rosey Bowl

1/2 small can of solid white tuna (albacore rocks!) in water. Drain the water; add 1/4 head of iceberg lettuce CHOPPED VERY FINE, a bit of diced onion (totally optional), salt, cracked pepper, chopped celery (optional) and 1 Tablespoon of light Mayo. Next, toss in 15 small corn chips (as in Fritoes - regular size) that have been slightly crushed.  Mix and enjoy.

Super Bowl #5 - The Sugar Free Bowl

Measure out 2 cups of frozen strawberries and pop into the microwave for about 1-2 minutes, until thawed, yet firm. Stir, then sprinkle on a few packets of no calorie sweetener. Add 1/2 teaspoon of REAL vanilla and stir slightly. Top with light whipped topping.

Stay tuned to Diet Bites for diet tips & motivation. You'll love our half-time show!

Google
Web www.dietbites.com
 
 
 

 

Click Here For More Diet Bites

Return to Diet Bites

 

Eliminating One Food - We've all heard it - it's been around for years now.  "If you will eliminate just one stick of gum a day from your diet, you will lose 3 pounds in one year!' (or just one cookie, one soda, etc...)  click to continue

Is Your Diet Glass Half-Empty or Half-Full? - The importance of keeping dieting positive for weight loss results.   click to continue

I'll Go On a Diet Tomorrow - Most of us are far too friendly with cupid's chocolates, we give way too much thanks to Grandma's turkey dinner on Thanksgiving Day and we even go hog wild on Groundhog's Day. Please pass the biscuits and red eye gravy.... click to continue

 
CARB DIETING
Simple Carbs | Carb Digestion Chart | Does Carb Dieting Work? | Popular Carb Diet Plans | Low Carb vs Calories | Why you need carbs | Carb-Cholesterol Factor | Carb Dining Out | Low Carb Snacks | Carbs in Foods Index
DIETING ARTICLES
Thin Lizzy Out on a Diet Limb | Thin Lizzy's Diet Mushrooms | Thin Lizzy Mexican Flatbread  | Nutrition Facts | Fastfood Cobb Salad | Liquid Dieting | Bakery Items in the Diet | The Best Diet | Dietary Fiber | 5 Senses to Battle Weight | Caveman Diet
CALORIES-COUNTING CALORIES-CALORIE INDEX-CALORIES IN FOODS-FOOD NUTRITION INFORMATION-FOOD HEALTH FACTS
Calories in Vegetables | Calories in Beef | Calories in Chicken | Calories in Pork | Calories in Fish | Calories in Turkey | Calories in Fruit | Calories in Dairy | Calories in Fats/Oils | Calories in Condiments | Calories in Cheese | Calories in Starches |Calories in Drinks and Beverages | Calories in Treats | Calories in Miscellaneous Foods | Calories in Beer| Calories in Chocolate | Calories in Starbucks Coffees | Calories in Starbucks Cheesecakes |Calories in Bagels | Calories in EggsCalories in Pizza | Calories in Nuts  Calories in Alcoholic Drinks | Calories in Shellfish | Calories in Pie | Tuna Calories-Oil vs Water |Fastfood Nutrition Guide | Nutritional Food Values | Calorie Index
SLIMMING SHAKES AT THIN THIN.COM
Earthquake Shake | Banana Foster Shake | Rose Colored Glasses | Monster Makes Me Shake | Fairy Island Shake | Indian Summer Shake | Medallion Beach Shake |
Honey Ginger Shake | Hula Stinger

© All written material is copyrighted by Sky At Dawn Publications unless otherwise noted. Site Disclaimer explains site use in detail.

 Diet Bites™
Why Buy the Cow When You Can Get the Skim Milk for Free?
Copyrighted Sky At Dawn Publishing - All Rights Reserved
Diet Bites is a Trademark 

The material within the Diet Bites Weight Loss Diet Program website is for informational purposes only and not intended as medical treatment or to replace a doctor's professional advice. Our reference at Diet Bites is Tom, a biologist and naturalist. Sky is a qualified nutritionist.  Diet Bites is a unique free Weight Loss Diet Program that pivots on savvy diet motivation, a healthy daily diet, calories as well as counting calories, a healthy weight loss process, sound diet advice, safe diet tips, and foods based on the nutritional USDA food pyramid and food index guide. We hope that you will make Diet Bites an important part of your weight loss diet program, whether you choose our free weight loss program or are currently using another to meet your weight loss goals.  From carb restricted diets, counting calorie diets, weight loss reduction programs to counting fat grams - you must choose which weight loss program is best for you.  Make it safe, make it fun and keep healthy!  We do advise that you steer away from unhealthy fad diets, such as the Cabbage Soup Diet - as well as liquid dieting which we feel are  risky weight loss programs. Here's wishing you great weight loss and fitness success and optimum health - always! Unless otherwise noted, all the content at Diet Bites is copyrighted and protected under copyright law.  Feel free to link to articles. Diet Bites is a registered trademark.