Diet and Body - The Power of the Sun

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The Fast & Furious Diet - Dieter Jenna is furious with old diet plan and is determined to set things straight. Will she succeed? Oh mommy! click to continue

The Day the Diet Rains Came Up & Flooded the Valley of Thin - An increase in weight isn't the only increase when it comes to obesity. Grab those tissues - this one's going to be a Diet Tear-Jerker. click to continue

Dessert Island - Is not getting a handle on those dessert calories getting a love handle on you? Then this article's for you. click to continue

Body Frame Size - Quick method for determining your body's frame size. Click here to continue

The Sun’s Effects - Devil’s Eye or Life Giver? Continued....

The importance of knowing the power of the sun and how over-exposure could damage your health.

First-Aid Treatment for Heat Stroke:

1. Emergency medical help should be summoned.

2. Wrap victim naked in a cold, wet sheet which should be kept continually wet. Alternatively, victim should be sponged with cold water.

3. Increase cooling by fanning the victim.

If heat stroke is treated early the victim usually recovers fully.

Symptoms of Heat Dehydration

Dehydration is a condition in which a person’s water content has fallen to a dangerously low level. Water accounts for approximately 60% of a man’s weight, and 50% of a woman’s, and the total water content must be kept within fairly narrow limits for healthy functioning of cells and tissues.

The concentration in the body’s fluids of mineral salts and other dissolved substances must also be kept within a narrow range. In many cases of dehydration, salt will have been lost as well as water.

Symptoms of Dehydration

Thirst, dry lips, mouth and tongue are the most common symptoms. Victim may experience an increase in heart rate and breathing, dizziness, confusion and eventual coma. Skin will appear dry and without elasticity. Urine will be in small quantities and dark-colored. If salt depletion also occurs there may be lethargy, headaches and cramps.

Treatment of Dehydration

Immediate fluid and salt replacement should be initiated. An intravenous replacement may be required in conjunction with blood tests that will monitor the balance of water and salt in the bloodstream.

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Good Diet Choices - Diet Decisions - Making Diet Choices That Positively Impact Your Weight Loss Program - Diet. It's the scariest four-letter word that I know. That's the problem with 'Diets'. They are all so scary - no fun, no fun at all.

And that's one reason they so often fail. If you're serious about losing weight, then you must make it fun! And hoppy! Click here to continue

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The material within the Diet Bites Weight Loss Diet Program website is for informational purposes only and not intended as medical treatment or to replace a doctor's professional advice. Our reference at Diet Bites is Tom, a biologist and naturalist. Sky is a qualified nutritionist. Diet Bites is a unique free Weight Loss Diet Program that pivots on savvy diet motivation, a healthy daily diet, calories as well as counting calories, a healthy weight loss process, sound diet advice, safe diet tips, and foods based on the nutritional USDA food pyramid and food index guide. We hope that you will make Diet Bites an important part of your weight loss diet program, whether you choose our free weight loss program or are currently using another to meet your weight loss goals. From carb restricted diets, counting calorie diets, weight loss reduction programs to counting fat grams - you must choose which weight loss program is best for you. Make it safe, make it fun and keep healthy! We do advise that you steer away from unhealthy fad diets, such as the Cabbage Soup Diet - as well as liquid dieting which we feel are risky weight loss programs. Here's wishing you great weight loss and fitness success and optimum health - always! Unless otherwise noted, all the content at Diet Bites is copyrighted and protected under copyright law. Feel free to link to articles. Diet Bites is a registered trademark.