Diet and Body - The Power of the Sun

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The Fast & Furious Diet - Dieter Jenna is furious with old diet plan and is determined to set things straight. Will she succeed? Oh mommy! click to continue

The Day the Diet Rains Came Up & Flooded the Valley of Thin - An increase in weight isn't the only increase when it comes to obesity. Grab those tissues - this one's going to be a Diet Tear-Jerker. click to continue

Dessert Island - Is not getting a handle on those dessert calories getting a love handle on you? Then this article's for you. click to continue

Body Frame Size - Quick method for determining your body's frame size. Click here to continue

The Sun’s Effects - Devil’s Eye or Life Giver? Continued....

The importance of knowing the power of the sun and how over-exposure could damage your health.

First-Aid Treatment for Heat Exhaustion:

1. Victim should lie down in a cool place.

2. Loosen or remove clothing.

3. Apply cold compresses to the warmer areas of the body: head, neck, under arms, groin. Use cool water only. Alcohol will contribute to further dehydration.

4. Electrolyte fluids or slightly salted water (0.25 level teaspoon of salt to a pint of cold water) should be offered to the victim.

With rest and replacement of lost water and salt, a full recovery usually occurs. The victim should consult a physician due to risk of heat stroke. Diet Bites for Diet Motivation

A heat stroke (sunstroke) is a life threatening condition in which overexposure to extreme heat and a consequent breakdown of the body’s heat-regulating mechanisms cause the body to become overheated to a dangerous degree. In some cases body temperature may reach 107 degrees F or more. Without treatment the victim lapses into coma and death soon follows. A heat stroke is marked by cessation of sweating, an extremely high body temperature and collapse that is initiated by unaccustomed exposure to the sun in a hot climate, and rarely by a severe fever. Heat stroke is more apt to occur in humid conditions, which reduce the body’s ability to cool itself by the evaporation of sweat.

A heat stroke may be proceeded by heat exhaustion. Symptoms of Heat stroke may include fatigue, weakness, faintness, profuse sweating and convulsions. However, with the onset of heat stroke itself, sweating diminishes markedly and often stops completely. Skin becomes hot, dry and flushed; breathing is shallow and the pulse, rapid and weak. Without professional treatment the victim may lose consciousness and die.

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Good Diet Choices - Diet Decisions - Making Diet Choices That Positively Impact Your Weight Loss Program - Diet. It's the scariest four-letter word that I know. That's the problem with 'Diets'. They are all so scary - no fun, no fun at all.

And that's one reason they so often fail. If you're serious about losing weight, then you must make it fun! And hoppy! Click here to continue

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The material within the Diet Bites Weight Loss Diet Program website is for informational purposes only and not intended as medical treatment or to replace a doctor's professional advice. Our reference at Diet Bites is Tom, a biologist and naturalist. Sky is a qualified nutritionist. Diet Bites is a unique free Weight Loss Diet Program that pivots on savvy diet motivation, a healthy daily diet, calories as well as counting calories, a healthy weight loss process, sound diet advice, safe diet tips, and foods based on the nutritional USDA food pyramid and food index guide. We hope that you will make Diet Bites an important part of your weight loss diet program, whether you choose our free weight loss program or are currently using another to meet your weight loss goals. From carb restricted diets, counting calorie diets, weight loss reduction programs to counting fat grams - you must choose which weight loss program is best for you. Make it safe, make it fun and keep healthy! We do advise that you steer away from unhealthy fad diets, such as the Cabbage Soup Diet - as well as liquid dieting which we feel are risky weight loss programs. Here's wishing you great weight loss and fitness success and optimum health - always! Unless otherwise noted, all the content at Diet Bites is copyrighted and protected under copyright law. Feel free to link to articles. Diet Bites is a registered trademark.