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We make dieting fun just for you! The Fast & Furious Diet - Dieter Jenna is furious with old diet plan and is determined to set things straight. Will she succeed? Oh mommy! click to continue The Day the Diet Rains Came Up & Flooded the Valley of Thin - An increase in weight isn't the only increase when it comes to obesity. Grab those tissues - this one's going to be a Diet Tear-Jerker. click to continue Dessert Island - Is not getting a handle on those dessert calories getting a love handle on you? Then this article's for you. click to continue
Body Frame Size - Quick method for determining your body's frame size. Click here to continue Good Diet Choices - Diet Decisions - Making Diet Choices That Positively Impact Your Weight Loss Program - Diet. It's the scariest four-letter word that I know. That's the problem with 'Diets'. They are all so scary - no fun, no fun at all. And that's one reason they so often fail. If you're serious about losing weight, then you must make it fun! And hoppy! Click here to continue
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The Sun’s Effects - Devil’s Eye or Life Giver? Continued....
The importance of knowing the power of the sun and how over-exposure could damage your health.
Home Remedies for Sunburn
A
hot shower taken immediately after your burn can speed the peeling process and
ease pain.
Dissolve
aspirin; apply directly to skin to ease pain.
Aromatherapy
is a wonderful technique to use to help soothe sunburned skin. Add 20
drops each of lavender and chamomile essential oils to a bath of cool water
and soak for at least ten minutes.
Milk
also makes a fantastic compress that will help ease sunburn pain. Dip
gauze in whole milk and apply to the sunburned areas for about twenty minutes.
Repeat this process every two to four hours. Be sure to cleanse
the milk away after you remove the compress.
A
homeopathy recipe for mild sunburn uses twenty drops of Calendula tincture in
four ounces of water; bathe affected skin until pain ceases. If the skin
it itchy, prickly and stinging use a mixture of twenty drops of Urtica urens
tincture and four ounces or water to bathe the skin. You can also take
Calendula or Urtica urens every two to three hours as needed. If skin
is swollen and heat sensitive try taking Apis every two to three hours. These
remedies are available in health food stores.
A baking soda bath will soothe sunburn. Add one cup of baking soda to
a tub filled with lukewarm water (94-98 degrees) and soak for thirty minutes
to one hour. Pat dry.
Repairing Hair & Skin Damage From the Sun & Sunburn
Check
for products available in your favorite retail store that will restore and hydrate
hair.
Your
stylist may recommend a hot oil treatment.
Add fish that is rich in omega-3 fatty acids to your diet (salmon, herring).
These will help replenish lost moisture in the hair and skin.
Home Remedies for Sunburn
To
make dry hair silky and manageable add six drops each of lavender, bay and sandalwood
essential oils to six ounces of warm sesame or soy oil. To apply oil,
part hair into one-inch sections and apply mixture to scalp with a wad of cotton.
Wrap head in a towel and allow the oils to penetrate the hair for about
fifteen minutes. Shampoo twice.
Mix
up and apply this fragrant face and body oil: add ten drops each of the
essential oils lavender, Roman chamomile, neroli, rosemary and carrot seed to
two ounces of a carrier oil such as almond, olive or sesame. Apply one
a day after your bath or shower while skin is still slightly damp.
Up
to two tablespoons of flaxseed oil a day can help replenish hair and skin oils.
An ‘egg’ shampoo will restore luster to damaged hair.
Apply
Mayo to damaged hair to restore luster and lost oils.
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- Diet Bites™
The material within the Diet Bites Weight Loss Diet Program website is for informational purposes only and not intended as medical treatment or to replace a doctor's professional advice. Our reference at Diet Bites is Tom, a biologist and naturalist. Sky is a qualified nutritionist. Diet Bites is a unique free Weight Loss Diet Program that pivots on savvy diet motivation, a healthy daily diet, calories as well as counting calories, a healthy weight loss process, sound diet advice, safe diet tips, and foods based on the nutritional USDA food pyramid and food index guide. We hope that you will make Diet Bites an important part of your weight loss diet program, whether you choose our free weight loss program or are currently using another to meet your weight loss goals. From carb restricted diets, counting calorie diets, weight loss reduction programs to counting fat grams - you must choose which weight loss program is best for you. Make it safe, make it fun and keep healthy! We do advise that you steer away from unhealthy fad diets, such as the Cabbage Soup Diet - as well as liquid dieting which we feel are risky weight loss programs. Here's wishing you great weight loss and fitness success and optimum health - always! Unless otherwise noted, all the content at Diet Bites is copyrighted and protected under copyright law. Feel free to link to articles. Diet Bites is a registered trademark.