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The Fast & Furious Diet - Dieter Jenna is furious with old diet plan and is determined to set things straight. Will she succeed?  Oh mommy!  click to continue

The Day the Diet Rains Came Up & Flooded the Valley of Thin - An increase in weight isn't the only increase when it comes to obesity.  Grab those tissues - this one's going to be a Diet Tear-Jerker. click to continue

Dessert Island - Is not getting a handle on those dessert calories getting a love handle on you?  Then this article's for you. click to continue

 

Body Frame Size - Quick method for determining your body's frame size.  Click here to continue

Good Diet Choices - Diet Decisions - Making Diet Choices That Positively Impact Your Weight Loss Program - Diet.  It's the scariest four-letter word that I know.  That's the problem with 'Diets'.  They are all so scary - no fun, no fun at all.

And that's one reason they so often fail.  If you're serious about losing weight, then you must make it fun! And hoppy!  Click here to continue

 

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The Sun’s Effects - Devil’s Eye or Life Giver? Continued....

The importance of knowing the power of the sun and how over-exposure could damage your health.  

Degree of the Sunburn

A sunburn can be defined as inflammation of the skin caused by overexposure to the sun.  The ultraviolet rays in the sunlight destroy cells in the outer layer of the skin and damage the tiny blood vessels beneath.  Sunburn is most common in fair-skinned individuals.

A victim’s affected skin turns red, becomes tender and may blister.  Several days later the dead skin cells are shed by peeling. In severe cases the sunburn may be accompanied by symptoms of sunstroke such as vomiting, fever and collapse. Generally, first and second degree are the most common burns.

Symptoms of First Degree Sunburn

 

Diet Bites for Diet Motivation redness

Diet Bites for Diet Motivation tenderness

Diet Bites for Diet Motivation possible peeling

Diet Bites for Diet Motivation heals quickly

Diet Bites for Diet Motivation can be painful

Symptoms of Second Degree Sunburn

Diet Bites for Diet Motivation medical emergency in some cases

Diet Bites for Diet Motivation headache

Diet Bites for Diet Motivation chills

Diet Bites for Diet Motivation fever

Diet Bites for Diet Motivation long-term effect, development of malignant melanoma

How to Treat a Sunburn - Treating a Sunburn

Diet Bites for Diet Motivation Drink plenty of fluids to hydrate the body.

Diet Bites for Diet Motivation Calamine lotion or a sunburn cream should be applied to the affected area.

Diet Bites for Diet Motivation Burned skin should be protected from further sun exposure until healing takes place.

Diet Bites for Diet Motivation Analgesic drugs may be required to relieve pain.

Diet Bites for Diet Motivation Noxzema and Unguentine act as cooling agents and may aid itch-relief.

Diet Bites for Diet Motivation Use Aloe Vera or baby oil to soothe and moisturize your sunburned skin.

Diet Bites for Diet Motivation Cool Blue helps deaden pain when applied directly to he skin.

Diet Bites for Diet Motivation Ask your pharmacist about available antibiotic ointments to speed healing.

Diet Bites for Diet Motivation Vitamins E and C may speed the healing process.

Diet Bites for Diet Motivation A person with severe sunburn should consult a physician who may prescribe a cream containing corticosteroid drugs to speed healing.

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The material within the Diet Bites Weight Loss Diet Program website is for informational purposes only and not intended as medical treatment or to replace a doctor's professional advice. Our reference at Diet Bites is Tom, a biologist and naturalist. Sky is a qualified nutritionist.  Diet Bites is a unique free Weight Loss Diet Program that pivots on savvy diet motivation, a healthy daily diet, calories as well as counting calories, a healthy weight loss process, sound diet advice, safe diet tips, and foods based on the nutritional USDA food pyramid and food index guide. We hope that you will make Diet Bites an important part of your weight loss diet program, whether you choose our free weight loss program or are currently using another to meet your weight loss goals.  From carb restricted diets, counting calorie diets, weight loss reduction programs to counting fat grams - you must choose which weight loss program is best for you.  Make it safe, make it fun and keep healthy!  We do advise that you steer away from unhealthy fad diets, such as the Cabbage Soup Diet - as well as liquid dieting which we feel are risky weight loss programs. Here's wishing you great weight loss and fitness success and optimum health - always! Unless otherwise noted, all the content at Diet Bites is copyrighted and protected under copyright law.  Feel free to link to articles. Diet Bites is a registered trademark.