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We make dieting fun just for you! The Fast & Furious Diet - Dieter Jenna is furious with old diet plan and is determined to set things straight. Will she succeed? Oh mommy! click to continue The Day the Diet Rains Came Up & Flooded the Valley of Thin - An increase in weight isn't the only increase when it comes to obesity. Grab those tissues - this one's going to be a Diet Tear-Jerker. click to continue Dessert Island - Is not getting a handle on those dessert calories getting a love handle on you? Then this article's for you. click to continue
Body Frame Size - Quick method for determining your body's frame size. Click here to continue Good Diet Choices - Diet Decisions - Making Diet Choices That Positively Impact Your Weight Loss Program - Diet. It's the scariest four-letter word that I know. That's the problem with 'Diets'. They are all so scary - no fun, no fun at all. And that's one reason they so often fail. If you're serious about losing weight, then you must make it fun! And hoppy! Click here to continue
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The Sun’s Effects - Devil’s Eye or Life Giver? Continued....
The importance of knowing the power of the sun and how over-exposure could damage your health.
Know Your Skin-Type
The FDA (Food and Drug Administration) and the American Academy of Dermatology recognize six skin categories. Determine your type and know your limitations when under the sun.
- Type I
- - always burns easily
- - never tans
- - extremely sun-sensitive skin
- - redheaded, freckles, Irish/Scots/Welsh
- Type II
- - always burns easily
- - tans minimally
- - very sun-sensitive skin
- - fair-skinned, fair-haired, blue-eyed, Caucasian
- - always burns easily
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- Type III
- - burns sometimes
- - tans gradually to light brown
- - sun-sensitive skin
- - average skin
- Type IV
- - burns minimally
- - always tans to moderate brown
- - minimally sun-sensitive
- - Mediterranean-type Caucasians
- Type V
- - rarely burns
- - tans well
- - sun-insensitive skin
- - Middle Eastern, some Hispanics, some African-Americans
- Type VI
- - never burns
- - deeply pigmented
- - sun-insensitive skin
- - African-Americans
- Type III
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- Diet Bites™
- Why Buy the Cow When You Can Get the Skimmed Milk for Free?
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- Diet Bites™
The material within the Diet Bites Weight Loss Diet Program website is for informational purposes only and not intended as medical treatment or to replace a doctor's professional advice. Our reference at Diet Bites is Tom, a biologist and naturalist. Sky is a qualified nutritionist. Diet Bites is a unique free Weight Loss Diet Program that pivots on savvy diet motivation, a healthy daily diet, calories as well as counting calories, a healthy weight loss process, sound diet advice, safe diet tips, and foods based on the nutritional USDA food pyramid and food index guide. We hope that you will make Diet Bites an important part of your weight loss diet program, whether you choose our free weight loss program or are currently using another to meet your weight loss goals. From carb restricted diets, counting calorie diets, weight loss reduction programs to counting fat grams - you must choose which weight loss program is best for you. Make it safe, make it fun and keep healthy! We do advise that you steer away from unhealthy fad diets, such as the Cabbage Soup Diet - as well as liquid dieting which we feel are risky weight loss programs. Here's wishing you great weight loss and fitness success and optimum health - always! Unless otherwise noted, all the content at Diet Bites is copyrighted and protected under copyright law. Feel free to link to articles. Diet Bites is a registered trademark.