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How Do You Like Your Diet Onion?

I sat on a stinking onion.

 

Sky's Acorn Squash

1 medium acorn squash
2 Tablespoons brown sugar
Dash of cinnamon
No Calorie Butter Spray (fridge type)

 

Wash the pretty squash then place into the microwave for about a minute on high taking care to pierce a hole into the squash before loading into the microwave so that it can vent and won't explode. Remove and halve. That short time in the microwave should make it easier to slice. Seed the squash halves and wash.

 

Next, place into a large microwave safe bowl and cover loosely. Cook for about 5 minutes, or until it reaches desired tenderness.

Serve warm with the butter, cinnamon and brown sugar. You can add blue or pink packets of sweetener or low calorie syrup for added sweetness.

 

Serves 2. An entire pound of acorn squash has about 250 calories. This dish is filling, healthy, low calorie and very satisfying to your tastebuds!

 

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The material within the Diet Bites Weight Loss Diet Program website is for informational purposes only and not intended as medical treatment or to replace a doctor's professional advice. Our reference at Diet Bites is Tom, a biologist and naturalist. Sky is a qualified nutritionist.  Diet Bites is a unique free Weight Loss Diet Program that pivots on savvy diet motivation, a healthy daily diet, calories as well as counting calories, a healthy weight loss process, sound diet advice, safe diet tips, and foods based on the nutritional USDA food pyramid and food index guide. We hope that you will make Diet Bites an important part of your weight loss diet program, whether you choose our free weight loss program or are currently using another to meet your weight loss goals.  From carb restricted diets, counting calorie diets, weight loss reduction programs to counting fat grams - you must choose which weight loss program is best for you.  Make it safe, make it fun and keep healthy!  We do advise that you steer away from unhealthy fad diets, such as the Cabbage Soup Diet - as well as liquid dieting which we feel are  risky weight loss programs. Here's wishing you great weight loss and fitness success and optimum health - always! Unless otherwise noted, all the content at Diet Bites is copyrighted and protected under copyright law.  Please contact site for permission to use content at Diet Bites.  Feel free to link to articles. Diet Bites is a registered trademark.