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Time for Some Low Calorie Recipes Need a few spiffy low calorie recipes to insert into your weight loss plan? We've got 'em! Simply click on the above link - or look into our diet pantry for more low calorie recipes. Or - you may enjoy viewing our low calorie recipe archives located here. Weight Loss & The Butter Factor Oh those little creamy-no-nothings that we like to put on top of our food. Butter on carrots, cheese sauce on broccoli, and salad dressings on salads. Why do we do this? Because they taste good! Great even. We've got tips to conquer those Buttery Calories. Time for Nutritional Dueling Banjo's - in chocolate town. How does milk chocolate do nutritional-wise against dark chocolate? We used good old Hershey bar chocolate candy to obtain our stats. To view the sometimes-surprising stars in our healthy food list, click here. Low Calorie Recipe for 7 Minute No Cook Frosting Trust me - you will love our tasty recipe which makes a VERY generous amount - enough to frost 2 or even 3 layers of your favorite cake creation. Get Game-Faced for Low Calorie Recipes & Snacks Get ready for the big game without stuffing big calories into your internal goody bag (tummy). Our low calorie snack suggestions will have you yelling Diet Touchdown long after the game is over! What Do You Want Out of Your Weight Loss Plan? Everyone diets for a different reason. Establishing what you want to accomplish before deciding upon a diet plan can assist you in achieving weight loss success.
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Recipe for Diet Pig Pickin Cake
Straight from the foothills of Tennessee, a diet cake that's rich and has a cute name, too! We've skinnied-up this Tennessee tradition. Luscious cake, rich pineapple, fluffy frosting - it's a fine cake to serve at your holiday meal - a dessert without the guilt. On that healthier note, here is the recipe that's a definite crowd-pleaser, dieting or not.
Lower Calorie Recipe for Diet Pig Pickin Cake - The Healthier Ingredients 1 box of cake mix, white 4 eggs, or use egg substitute which is much lower in calorie content 1/2 cup of applesauce 1 banana, peeled & mashed 1 Tablespoon of grated orange OR lemon peel (optional) 1 large box of instant vanilla pudding (not sugar free) 1 can of mandarin oranges in unsweetened juice, undrained 1 large container of LIGHT or FREE non dairy whipped topping, thawed 1- 8 ounce can of crushed pineapple in unsweetened juice, undrained Step 1: Spray three, 9-inch cake pans with non stick cooking spray. Preheat oven to 350 degrees. Step 2: Combine cake mix, mandarin oranges & juice, 2 eggs, 2 egg whites, applesauce, and banana and mix until well incorporated. Pour into prepared pans. Bake until done and when cool enough to handle (about 5 minutes) remove from pans, placing a piece of wax paper in between the cake layers. This will keep the layers from sticking together while you work. Step 3: While you are waiting for the cake to cool, GENTLY fold together the pudding MIX (do not add milk), the whipped topping and the pineapple with the juice. Step 4: 'Frost' the cake. It should be extra fluffy looking. Serves 10 for about 240 calories each. As a note, the banana, mandarin oranges and applesauce take the place of what normally might be approximately 1/2 cup of oil - which is a savings of almost 1,000 calories!
Sky's Weight Maintenance Journal You are cordially invited to view Sky's personal Weight Loss Maintenance Journal - packed with weight management tips, dieting advice, and diet motivation. Includes Sky's menus and recipes. If you are seeking weight loss support - park your mouse here anytime you please. Sky will give it all she's got to help you achieve your weight loss goals and dreams. And yes - dreams can come true! Diet Bites Detailed Disclaimer Copyrighted by Diet Bites |
