Lettuce Wraps for Weight Loss - Recipe for Low Fat, Low Calorie Southwestern Style Lettuce Wraps

Diet Mumbo Jumbo - How Dieting Can Make You Fat

You've been on one diet after another over the past few months or years and you find that rather than losing weight, you're gaining it faster than Homer can bake a prize-winning apple pie for the fair.

So what's the problem?  You've been dieting so why are you seeing a weight increase rather than a weight loss on those bathroom scales? Has Mr. Thin went on a tour and forgotten about you? Actually, no...and this may be your weight increase problem....

 

When an individual goes from one diet to the next, it's generally referred to as yo-yo dieting. The weight gain occurs between the diet plans.  So if you've experienced a weight increase rather than a weight decrease, odds are it's due to your Yo-Yo. However, be sure to get with your doctor to verify because the following, sometimes serious conditions, may be the root of your weight increase:

Diabetes, thyroid imbalances, hormone imbalances, allergies, and even a surprise-surprise-surprise pregnancy.

 Diet Tips

One of the best ways to succeed at losing weight is to stay motivated.  Diet Bites can assist you in doing just that - so we hope that you'll bookmark us and make us one of your favorite Internet stops.

The reason that Diet Bites is a master at Diet Motivation is because I know how you feel about being overweight, what you want to accomplish by losing weight, and the steps that you need to walk in order to get there because I've traveled the road to Diet Success.  And I want you to succeed too!

Sky at Diet Bites

 

 
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