MILK YOUR DIET FOR ALL IT'S WORTH
One of your best Diet Defenses is enjoying
three, cold Tall Ones each and every day. Yes, you guessed it! Milk!
Drinking three cups of skimmed milk while dieting has been proven to not only
accellerate weight loss, but it also helps maintain weight.
Milk certainly does a body good! The studies also indicated that
calcium supplements won't cut the Diet Mustard in achieving the same results.
So make sure that you get your daily calcium intake from either milk or
a REAL milk product. Cheese food doesn't count, by the way....
The added plus? You'll look so cute in that white mustache! Diet Tip: If you don't like skimmed milk, try adding a couple of packets of Splenda or Equal or your generic brand of no calorie sweetener, plus a bit of extract. Vanilla, almond, banana, rum - the possibilities are endless! It's udderly Diet Divine! Now...where did I put those fat-free/sugarfree cookies??? |
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