Diet, Weight Loss Tips, Weight Loss Support, Weight Loss & Dieting Advice
DO LOWFAT DIETS WORK?
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Diet, Weight Loss Tips, Weight Loss Support, Weight Loss & Dieting Advice DO LOWFAT DIETS WORK? |
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Fads come and fads go. A few years back, it was all the Diet Rage to count the number of fat grams in the diet to lose weight. The magic number was sometimes set to below 30 fat grams per day - an extremely dangerous Diet Experience! Do lowfat diets work? I wouldn't bet the bank on it! Just because a food contains little fat doesn't mean that it's low in calories. And at the end of the day, 3,500 calories equals one pound of body weight, no matter how you cut the fat. How Can I Get Rid of My Fat Cells? |
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