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Diet Winnie
Hot Dog I Love That Winnie Man!~Continued
If you've wisely chosen to slice your winnie into thirds, this is your hot dog calorie count:
Winnie = about 35 calories Bun = 90 calories Mustard = free calories Sauerkraut = 5 calories for 2 Tablespoons Chili = 2 Tablespoons of the hot dog sauce equals 20 calories GRAND TOTAL: About 150 calories
If you're feeling really brave, add some chopped onions, a little sweet relish and some grated lowfat cheese. Even with these additions - and even if you chose to just half your winnie, it's still a great feast for under 200 calories. Enjoy two of these babies!
These hot dogs contain a bit of fat and a lot of sodium, but there are times when one is dieting when nothing but a hot dog will do! You may (or may not) gain a bit of water weight the following day due to the sodium, but that will swiftly fall off.
Remember the trick - cut the winnies into thinner winnies and use lowfat chili or chili sauce. You can cut the calories further still by substituting bread for the bun.
Another trick that you can use to 'tasty up' your hot dog is to spray the bun with a bit of refrigerated no calorie butter spray, then toast in a toaster oven.
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Let the diet fun begin!
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The material within the Diet Bites Weight Loss Diet Program website is for informational purposes only and not intended as medical treatment or to replace a doctor's professional advice. Our reference at Diet Bites is Tom, a biologist and naturalist. Sky is a qualified nutritionist. Diet Bites is a unique free Weight Loss Diet Program that pivots on savvy diet motivation, a healthy daily diet, calories as well as counting calories, a healthy weight loss process, sound diet advice, safe diet tips, and foods based on the nutritional USDA food pyramid and food index guide. We hope that you will make Diet Bites an important part of your weight loss diet program, whether you choose our free weight loss program or are currently using another to meet your weight loss goals. From carb restricted diets, counting calorie diets, weight loss reduction programs to counting fat grams - you must choose which weight loss program is best for you. Make it safe, make it fun and keep healthy! We do advise that you steer away from unhealthy fad diets, such as the Cabbage Soup Diet - as well as liquid dieting which we feel are risky weight loss programs. Here's wishing you great weight loss and fitness success and optimum health - always! Unless otherwise noted, all the content at Diet Bites is copyrighted and protected under copyright law. Please contact site for permission to use content at Diet Bites. Feel free to link to articles. Diet Bites is a registered trademark. |
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