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DIETING & FASTING TO LOSE WEIGHT FAST

 

Bob woke up one morning, hopped on the scales for the first time in months, then nearly fainted when the high numbers blared into view. Next, he entered Diet Panic Mode, deciding that he was going to lose weight and was going to do it toot sweet! Why, if he didn't eat in a week, he'd probably drop 10 pounds fast. He could do that, then he'd take the other 25 pounds a bit more slowly, he promised himself.

Four days into your fasting diet, Bob got the shakes and the trots. And let me tell you, it's not fun when you have the shakes and the trots together.

On the fifth day of his fasting diet, he fainted at work and fell into the large paint bin on the assembly line. He was fished out quickly by his concerned co-workers, then rushed to the nearest hospital were he lapsed into a diabetic coma.

Bob had no idea that he was diabetic, and the fasting created serious low levels of blood sugar, thus the fainting episode. The doctor told Bob that he was lucky that all turned out well. When Bob explained that he was only trying to lose weight fast, his doctor replied, "If you had died, you would have certainly done that."

Bottom line, fasting is unhealthy and can be fatal. In addition, Bob's extra weight turned out to be connected with diabetes. Once he had that under control, he was able to drop the unwanted weight using a healthy weight loss plan - which is the only plan that anyone should ever trust when dieting.

 
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