Diet Enemies That Sabatoge Diets - Diet and Body

The following are a few cute, but naughty Diet Enemies that you will meet as you journey along The Old Diet Trail. For most of us, when we aren't in Diet Mode, these little buggers might be our best friends!

Meet Planwhat - Diet Enemy #2

Venturing out onto The Old Weight Loss Trail without a plan is a bit like Columbus sailing off to find The New World OR Dorothy sashaying to OZ with a goal in mind, but no plan to achieve such dream.

Without a Diet Plan, you may OR may not find what you're looking for.

Your best diet defense for Diet Enemy #2: Before you begin your diet, charter your path and charter it well! Be prepared to face rough seas filled with sea monsters, and evil witches in need of red slippers - YOUR slippers. Remember: The reward is great! A Diet Game Plan is a huge key to a successful diet. You may establish your Diet Game Plan by following this link:

Weight Loss Game Plan

Meet Nibbles - Diet Enemy #3

Nibbles is so cute, yet so disastrous to your diet. When Nibbles pays you a visit, offer him a healthy tray to choose from.

Your best diet defense for Diet Enemy #3: Keep sweets out of sight. Keep salty chips and cheese flavored objects out of sight. Keep ice cream out of sight. Keep the SURPLUS lard, shortening and oils out of your kitchen (you will need a bit of oil at times to keep your diet healthy!). Keep fresh goodies on hand for Nibbles when he visits your diet. AND HE WILL!

Click here to Meet - Diet Enemy #4

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Believing in Weight Loss - Do you often dream of being your recommend weight? Is the thought overwhelming because accomplishing that goal seems unbelievable? Whether it's dropping 150 pounds or 10 pounds, dieting can be overwhelming. continue

Can't Stay on a Diet - We take a look at the lives of four dieters who just can't seem to stay on a diet, then suggest solutions. click to continue

Weight Gain Cycle - Will Somebody Get Me Off This Crazy Ride? continue

Diet Snack Time - Skipping down the Diet Lane we are suddenly overcome with a funny feeling in our tummy. Is it love? No.... Did we just swallow a butterfly? No.... Hum, it must be Diet Snack Time! continue for some great diet snack tips

Diet Deer in the Headlights - It started out as a diet - a simple little diet. Little did you know all of the controversy surrounding that four-letter word! High carb, low carb, low fat, sugar free, glycemic indexes, calorie indexes, fat grams and too many weight loss sites to count! You've already tried with your trusty little abacus. click to continue

Weight Loss Tips for Non-Dieters - Looking to drop pounds or healthy-up without going on an official diet plan? Then we've got a few hot zingers just for you to help shrink that belt buckle down a few notches. click to continue

Cutting Calories in Comfort Foods - Chocolate cake, french fries, hot bread fresh out of the oven - Mommy help! All these comfort foods may cause the once-civil dieter to stampede. But not anymore. Dieters, it's time to rejoice over these tasty comfort food makeovers. click to continue

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