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BEAUTY & THE DIET BEAST - DIETING & DINING OUT, MAKING SMART CHOICESThe importance of choosing foods wisely in your diet plan.... So where did Beauty go wrong when dining out? Bad Diet Decision #1 - Beauty should have opted for corn tortillas over flour as they contain half the calories. Bad Diet Decision #2 - Rather than smather butter on the warm tortillas, Beauty should have rolled them up, then dipped them in hot sauce which contains minimal calories. Bad Diet Decision #3 - Beauty should have ordered a la carte, opting for 1 cheese taco and some rice. Skipping the other two cheese tacos, the hot tamale, the extra queso, the hot bread and honey and the pecan praline would have made perfect diet sense. Bad Diet Decision #4 - Beauty should have also skipped the sugary soda and enjoyed either a diet soda OR unsweetened tea instead. Better yet, water and lemon. Bad Diet Decision #5 - Beauty should have skipped the cake at the tavern, too. However, if she was determined to have cake, it should have been the lighter version.
Beauty shouldn't focus on what went wrong with her diet. She should get right back on her plan and then eat diet wise the next time that she dines out. Moping about a diet splurge isn't going to do anything positive and will only make Beauty feel bad. She did enjoy herself, and that's important because what's life without living? Beauty just needs to make a few adjustments and live life a bit smarter so she'll be here longer to live. |
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Counting Calories - Calorie Index - Calories in Foods Vegetables | Beef | Chicken | Pork | Fish | Turkey | Fruit | Dairy | Fats/Oils | Condiments | Cheese | Starches |Drinks | Treats | Misc
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