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Fred Learns About the Food Pyramid - Want
quick yet healthy weight loss like Fred?
Then this article was written just
for you! click
to continue
Diet Trouble-Shooting Guide - Diet
Bites unveils the first-ever trouble shooting guide
for dieters. click
to continue
Diet - What is a diet? click
to continue
On a Diet - When the dieter pursues a diet, they may
immediately think, "I'm on a diet. I am restricted on what I can eat, so I can't
have this.... And I can't have that. And, oh dear, I wish this diet were already
over!" click
to continue
Obese to Oh Bliss - Climbing
up the weight ladder and back down again. click
to continue
I'm in the Mood for Dieting -
If you can't seem to get in the mood
for dieting, we'll do our best to get you there. Dieting can be a pleasant
experience, and a life-altering one at that! click
to continue
The Maverick Dieter - With a gazillion diets around, do
you still find it hard to find a diet that's perfect for you? Then perhaps it's
time to become a Maverick Dieter... click
to continue
Weight Loss & Dieting via
the Fruit of the Earth - Due to the American culture being flavored more and more with new immigrants, we
are seeing a change in not only the way that America looks, but also in the way
America cooks. click
to continue
When Your Diet Flies South -
Many individuals do tend to appear much heavier
after the holidays, but that may be an instinctive quality of
mankind. click
to continue
Eliminating One Food - We've all heard it - it's been around
for years now. "If you will eliminate just one stick of gum a day from your
diet, you will lose 3 pounds in one year!' (or just one cookie, one soda,
etc...) click
to continue
- Diet
Snack Attack
- The
Diet Root Cellar
- Diet
Recipe Tips
- Diet
Questions
- Diet
Plum
- Diet
Partner
- Diet
Parachute
- Diet
Oils
SITE
DISCLAIMER
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DIET DEER IN THE HEADLIGHTS!!
It started out as a diet - a simple
little diet. Little did you know all of the controversy surrounding
that four-letter word! High carb, low carb, low fat, sugar
free,
glycemic indexes, calorie indexes, fat grams and too many weight
loss sites to count! You've already tried with your trusty
little abacus.
You feel like a Diet Deer in the Headlights,
you poor dear you! Locked in the yesteryear of the Diet World
where dieting was actually a simple process. Carrots and manufactured
spring water. You can't get much simpler than that.
Yes, it is indeed a different Diet World
- one filled with confusion and littered with empty Diet Promises.
But on the flip side, it's also filled with hope for the dieter!
Your success at dieting stands a much higher probability than
the dieters of Diet Yesteryear. With all that said, here's our top
suggestions for Newbie Dieters:
 If you're seeking some very simplistic
modes of dieting, check out our free Diet
Experiments.
Carb dieting is all the rage and know
what? It's working for a lot of people! Several carb-restricted
diets abound, but the forerunners at this juncture are The Atkins
Diet and The South Beach Diet. They might be the ticket you need
to Diet Success. There are even 'customized' carb-restricted weight
loss plans that are available. And customized generally means an
even higher chance of your Diet Success!
There are also two very wonderful,
very simple, very free planners at Diet Bites that are comparable
with other weight-reducing 'programs, plans, and planners' which sell for $19.95 and
up. So why buy the cow when you can get the skimmed milk for free?
These supposedly 'weight loss gurus'
who seem to know it all have probably NEVER seen a 'fat day' in
their life! How can they possibly know what the dieter feels
emotionally, physically and mentally? You can bet your sweet
bippy that I do because Sky, well, she's a living example. I didn't
lose 10 pounds or a tiny 50 pounds. If you're in the back seat of
my car, I'll get you there safely - no Diet Deers in my headlights,
because I know the roads, the pitfalls, and where to take you emotionally,
physically and mentally. I work very hard to make Diet Bites a FUN
site for dieters, but I'm serious about your weight loss goals and
about those of you seeking avenues to fitness and a healthier lifestyle.
In addition, most of these online 'creations'
not only cost more than a hardbound book, they generally contain
a 1,000-calorie per day menu and frankly, that's a very dangerous
calorie limit that can kick off even more dangerous health problems.
PLEASE, don't ever go below 1,200 calories per day on ANY diet that
isn't 'doctor certified'! And as we reinforce again and again
at Diet Bites, even THAT calorie amount may be too low for many
people. While dieting, if you ever feel faint, sick to your tummy,
dizzy, have to trot again and again to the potty, or imagine little
elves hiding in the trees in your back yard - call your doctor asap!!!!
Yes, we offer diet planners but our
chief recommendation is your doctor who ALWAYS knows best! Losing
weight is fantastic, but getting to your goal weight in a healthy
state is the only way to go! And as we hope you can see, Diet Bites
isn't about getting rich, rather about getting you Diet Motivated
and where you want to be with your weight in your healthiest state!
One of my mottos: "Always remember
that fitness is far more important than thinness." And
another, "One need NOT be thin to be fit!"
You can start with our totally free
Planner 1 by clicking
here which is adjustable in calories
(1,250 - 1,500 per day). Planner two is located here.
Together, this gives about one month's worth of tasty menu suggestions.
In addition, we have daily menus hopping all over the site
- so have fun with this!
In addition, we have a strong fortress
of weight
loss sites that are slowly branching
out to cover specific topics - from the 'Natural Diet' to 'showing
dieters how to eat more for their Calorie buck'. These are
all free sites. We have no hidden walls or gates that we pull you
into, so you're free to come and go anytime you like!
Finally, our last suggestion is to recommend
that you sift through the
articles at Diet Bites. There are actually hundreds and hundreds
of articles embedded within
the site that will show you how to lose weight, step by step. (By
the way, that link is an excellent place to begin your Diet Journey.)
And
these articles are like the one that you just read - FUN, entertaining,
free, informative, diet-wise, and filled with Diet Motivation.
Good luck on your Diet Journey - a phrase
coined by Diet Bites, along with 'The Old Diet Trail' and many others
to help make dieting fun for YOU! We
wish you great success!!
Eat Like a Baby to Lose Weight?
- Why it may not be a good idea and why baby steps are best. click
to continue
Obesity Statistics - click
to continue
BMI Chart - click
to continue
A Toast to Your Diet! - click
to continue
I'll Go On a Diet Tomorrow - Most
of us are far too friendly with cupid's chocolates,
we give way too much thanks to Grandma's turkey dinner
on Thanksgiving Day and we even go hog wild on Groundhog's
Day. Please pass the biscuits and red eye gravy.... click
to continue
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