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Diet, Weight Loss Tips, Weight Loss Support, Weight Loss & Dieting Advice CHICKEN FAT IN THE DIET |
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Chicken fat is 100% fat and cholesterol and can do a major snow job on your arteries. It's about the worst type of fat on the planet - and it's in a very tight race with lard. Calorie Content: 115 per Tablespoon Total Fat Grams: 13 grams Calories from Fat: 100% Cholesterol: 11 mg No dietary fiber, protein or sodium is found in chicken fat. Always remove any visible skin and fat that you find on your bird before ingesting because that fat will fly straight to your hips and that will probably put you in a very ....foul mood. How's that for 'winging' it? |
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