Diet, Weight Loss Tips, Weight Loss Support, Weight Loss & Dieting Advice
Roasting Healthy Chestnuts Over An Open Fire
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Diet, Weight Loss Tips, Weight Loss Support, Weight Loss & Dieting Advice Roasting Healthy Chestnuts Over An Open Fire |
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The best nut you can eat when dieting! Only a trace of fat, low in calories (about 70 for an entire ounce!), low in sodium and no cholesterol. Chestnuts also contain a healthy dose of fiber, Vitamin C and B Vitamins. Pierce the shells before roasting; add to stuffing, vegetables dishes, soups and pilafs. Of course, they made a tasty stand-alone stack during the holiday season and are oh-so traditional! |
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