Diet, Foods & Calories
CALORIE FREE FOODS
|
Diet, Foods & Calories CALORIE FREE FOODS |
|
Is there anything in the pantry that is calorie-free? Calorie-free is going to be a bit difficult to find, but the following 25 foods come pretty close: 1. 1/2 grapefruit with Splenda or Equal - 37 calories 2. 1/2 cup of most any mellon - 30 calories 3. 1 lemon or 1 lime - about 10 calories each 4. 1/2 orange - about 30 calories 5. 1 peach - about 35 calories 6. 1 plum - about 35 calories 7. 1/2 cup strawberries - 22 calories 8. 2 scrambled egg whites prepared with non stick spray - about 30 calories 9. 1 stick of chewing gum - sugarfree OR regular contain the same 5 calories 10. 1/2 cup of cabbage - about 15 calories 11. 1 carrot - about 25 calories 12. 3 florets of cauliflower - 13 calories 13. 1/2 cup of celery - 10 calories 14. 1/2 large cucumber - 20 calories 15. 1/2 cup of eggplant - 13 calories 16. 1/2 cup of greens - 15 calories 17. 1 cup of butterhead lettuce - 5 calories 18. 1/2 cup of mushrooms - 20 calories 19. 1/2 cup of bell pepper - 15 calories 20. 1 cup of radishes - 20 calories 21. 1 medium tomato - 25 calories 22. 1/2 cup of turnips - 15 calories 23. 1/2 cup of watercress - 2 calories 24. 1 large marshmallow - 23 calories 25. Diet sodas, extracts, seasonings, spices, and hot sauce contain almost zero calories. There is ONE zero calorie ingestible good-for-you and that's WATER. |
|
|
||
|
|
|
|
