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If you order something on a bun, set
the top or bottom of the bun to one side and don't eat it.
Watch the yellow butter which can not
only clog your veins and arteries, but sabotage your darling diet.
Don't touch the basket of bread until
your meal arrives or you may find that you've eaten the entire basket.
If need be, ask the waiter to wait until your entree arrives before
setting the bread on the table.
Slice your bread thin and make sure that
the slice is no wider than your hand.
click
here for diet tips on 'free foods' when dining out
click
here for diet tips for salads when dining out
click
here for diet tips for meat when dining out
click
here for diet tips for vegetables when dining out
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