Diet & Plans

Popular Diets, Reviews

The Cabbage Soup Diet

The Cotton Ball Diet

The Cucumber Diet

Low Cholesterol Diet

Mediterranean Diet Plan

3 Day Tuna Diet

1000 Calorie Menu

1200 Calorie Diet

1,400 Calorie Diets

Weight Loss

Metabolism Calculator

Picture of Nutrition Chart

Weight Loss, Gender

BMI Calculate Over Weight

Healthy Weight for Height

Weight Related Charts

Diet Food Pyramid

Food Pyramid Menu

Perfect or Ideal Weight

Daily Calorie Intake

Guide to Losing Weight

Easy Diet Plan

Step-by-Step Diet Plan

Busy Day Diet Planner

Reducing Body Fat

How to Fight Weight Gain

Fat in Ground Beef

All About Body Fat

6 Steps to Fat Loss

Dealing With Hunger Pain

Weight & Genetics

Metabolic Syndrome

Burning Calories, Tips

Basic Food Groups

How to Lose 10 Pounds

Where Do I Begin?

Why Am I Overweight?

What Should I Weigh?

Weight Loss Plateau

Belly Fat Articles

Keep Lost Weight Off

How to Boost Metabolism

Calories in Eggs

Easy Tortilla Soup Recipe

Cutting Hotdog Calories

The Best 3 Day Diet Plan

The Natural Diet Plan

What is a Calorie?  |  How Many Calories Makes One Pound?  |  Burning Calories  |  Walking 1 Mile Burns How Many Calories?

Diet & Lose Weight After the Holidays

Written by Diet Bites

Tips for holiday dieting - getting on track with your weight loss plan.

 


Dick's Plans to Begin Dieting AFTER The Holidays

"Hi, I'm Dick! I can't wait to begin my diet - just after the first of the year, that is. Before I commit, I'm going to enjoy one last holiday season of feasting on all the holiday goodies that I want!"

Does this sound a bit too familiar to your flared Diet Ears? If so, what should you do? On the one hand, beginning a diet in the middle of the holidays is almost like writing 'Icabod' all over your Diet Tombstone.

It's almost impossible to resist all the holiday goodies, because everywhere you turn this time of year, there seems to be food. And not just 'food' but gourmet food, delicious homemade food, and food gifts.

Let's take a closer look at Diet Green and how you can spend the day celebrating while benefiting your diet:

Healthier Food Choices

Green yields leafy vegetables that are not only filling, but also packed with vitamins and nutrients.  Try eating a salad before you enjoy your meal and you may find that you'll eat much less.  Take care to have the salad dressing served in a tiny thimble to the side as it's packed with calories, and in some cases, a lot of fat.

Green also yields soothing beauties, such as cucumbers, avocados & grapes. When you're feeling tired, place some cool cucumber slices over your eyelids for a soothing effect.  Be certain to lay down before application.  Relaxation is an essential form of Diet Therapy!

 


Create a rich facial by mashing up a ripe avocado and mixing it with a dab of Mayo. Don't lick your face because both of these Green Goddesses have more fat and calories than Henry had wives.

Quick Frozen Grapes Tip for Dieters

Enjoy a few green grapes that you've frozen beforehand in your freezer for your Facial Event. Again, this is a treat that is ultra low in calories and extremely tasty!

A glass (not a keg) of spirits from the fruit of the vine is fine every now and then.  Remember, it's all about Willpower, self-control, quantity, quality & moderation.  But after your little nip, if you happen to see little green men, it's something that you may just want to keep to yourself.  Unless...it's Saint Patrick's Day, of course!

Prolonging Dieting, Not a Healthy Idea

On the other hand, prolonging your diet plan means that it's going to take a month longer to reach your goal weight once you begin your diet after the first of the new year.

If you opt to begin your diet after the new year, keep in mind that every binge and every extra goody over your daily calorie allotment will go towards your body weight as additional pounds.  Try to limit the 'splurge sessions' and begin making your Diet Plan now so that you'll be ready to strike out on your new diet come January 1st.

And in closing, make this upcoming diet your last diet.  You don't want to ever have to diet again!  

The Food Pyramid, Weight Loss | Grapefruit: Health News, Diet Tips

FREE DIETS, DIETING TIPS   MORE

image of eggs

Our Free 10 Day Diet Plan
10 Carrot Diet Plan
Free Three Day Diet Plan
Diet Bites: The Living Diet Plan
The Bikini Diet

METABOLISM   MORE

image of oranges

Metabolism & Weight Loss
The Caloric Burn
Internal Food Processor
The Metabolism Matrix
How to Raise Metabolism

FOOD PYRAMID   MORE

image of pumpkin

Building Diet Menus Using Food Pyramid
Food Pyramid Menu for Dieters
Picture: Food Pyramid, Food Plate
The Amish Diet
How to Lose Weight, Step-by-Step

 

 

 

FREE DIET MENUS   MORE

image of peach

Example of 1000 Calorie Diet Plan
Example of 1200 Calorie Diet Plan
10 Free Diet Planners
10 Dieting Mistakes

Holiday Diet Articles, Menus, Tips, Plans

HEALTH, VITAMINS, HERBS    MORE

image of apples

Body Detox
Diet Binge
Foods That Prevent Ageing
Will Caffeine Promote Weight Loss?
Eggs, Dieting

LOW CALORIES RECIPES   MORE

images of peppers

Quesadilla & Mexican Rice Recipes
Homemade Diet Taco Recipe
Quick Broccoli Cheese Soup Recipe
Diet Chocolate Cake Recipe
Bread Calories, Recipes

 

BODY FAT, OBESITY   MORE

image of fruit

Number of Fat Cells in the Human Body
Fats Necessary in the Daily Diet
Causes of Natural Weight Gain
Lose Belly Fat
Cells of Cellulite

 

WEIGHT CHARTS, TOOLS   MORE

images of grapes

The Problem With Calorie Burn Charts
Your Height, Your Weight
Setting Goal Weight
Ideal Body Weight
Calorie Recommendations

 

FAST FOOD CALORIES  MORE

image of sack of apples

Fast Food Fry Calories
Fast Food Guide for Dieters
Protein in Fast Foods
Burger King Calories
Krispy Kreme Donut Calories

Article Archives  |  Diet Bites  |  Site Disclaimer