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Diet
After The Holidays - Losing Weight After the Holidays
Dick's
Plans to Begin Dieting AFTER The Holidays
"Hi, I'm Dick! I can't
wait to begin my diet - just after the first of the year, that is. Before I
commit, I'm going to enjoy one last holiday season of feasting on all the holiday
goodies that I want!"
Does this sound a bit too familiar to your flared Diet Ears?
If so, what should you do? On the one hand, beginning a diet in the middle
of the holidays is almost like writing 'Icabod' all over your Diet Tombstone.
It's almost impossible to resist all the holiday goodies, because everywhere
you turn this time of year, there seems to be food. And not just 'food' but
gourmet food, delicious homemade food, and food gifts.
On the other hand, prolonging your diet plan means that it's
going to take a month longer to reach your goal weight once you begin your diet
after the first of the new year.
If you opt to begin your diet after the
new year, keep in mind that every binge and every extra goody over your daily
calorie allotment will go towards your body weight as additional pounds. Try
to limit the 'splurge sessions' and begin making your Diet Plan now so that
you'll be ready to strike out on your new diet come January 1st.
And in closing, make this upcoming diet
your last diet. You don't want to ever have to diet again!
THANKSGIVING
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