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Good Diet Choices - Diet Decisions

Making Diet Choices That Positively Impact Your Weight Loss Program

Meet Thrilled Jill

Three months ago, Jill visited a local Theme Park and took a ride on The Fast Six Inch Worm.  Lucky Jill got to ride in the front seat.  However, when the Worm sailed off the last high steel hill, the young man working the rides was almost unable to manually stop the ride.  

If not for the parachute fastened onto the back of the Worm, we might be writing a eulogy rather than this masterpiece of a story.

Nonetheless, the traumatic and dramatic experience flooded Jill's head with wondrous diet imaginings and she decided to hit The Old Diet Trail.  She associated her desire to ditch the unwanted 30+ pounds with the out-of-control experience she'd faced with the Fast Worm.  She decided that she wanted to regain control of her life, control of what she put into her mouth from that moment forward.

She went to the dollar store and marched right past the bottles of miracle weight loss drugs, going straight for the section containing cheap but snazzy looking journals.  When she got home she labeled her new journal, "Jill's Diet Journal", a very unique and original title for a diet journal.

The first section, Jill used to outline her overall goals such as final weight loss goal.  

The second section she would use to track and monitor her weight loss success.  

In the third section of her journal, she wrote out all of the foods that she loved to enjoy.  Slowly, she penciled in recipes that incorporated healthier ingredients to make the foods that she enjoyed.

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The material within the Diet Bites Weight Loss Diet Program website is for informational purposes only and not intended as medical treatment or to replace a doctor's professional advice. Our reference at Diet Bites is Tom, a biologist and naturalist. Sky is a qualified nutritionist.  Diet Bites is a unique free Weight Loss Diet Program that pivots on savvy diet motivation, a healthy daily diet, calories as well as counting calories, a healthy weight loss process, sound diet advice, safe diet tips, and foods based on the nutritional USDA food pyramid and food index guide. We hope that you will make Diet Bites an important part of your weight loss diet program, whether you choose our free weight loss program or are currently using another to meet your weight loss goals.  From carb restricted diets, counting calorie diets, weight loss reduction programs to counting fat grams - you must choose which weight loss program is best for you.  Make it safe, make it fun and keep healthy!  We do advise that you steer away from unhealthy fad diets, such as the Cabbage Soup Diet - as well as liquid dieting which we feel are  risky weight loss programs. Here's wishing you great weight loss and fitness success and optimum health - always! Unless otherwise noted, all the content at Diet Bites is copyrighted and protected under copyright law.  Please contact site for permission to use content at Diet Bites.  Feel free to link to articles. Diet Bites is a registered trademark.