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eggs - calories in eggs - egg recipes

Eggs-tra Special Diet, An Easter Celebration!

 

Finally, a holiday that can actually HELP you in your Diet Quest to the Land of Slimdom.  A few recipes, some snazzy meal tips, and one really fun way to burn off some calories...

- roasted lean meats off the grill.  Try to stay away from those naughty winnies.

- lean ham or turkey

- pickled beets, pickled okra spears, or pickled peppers picked by Peter Piper, of course

- breads made with fresh grains 

 

 

 

- fresh fruits, especially melons which act as a natural diuretic

- If you have an ice chest, take along some banana pudding that you've created using fat free, sugarfree pudding mix and skimmed milk, as well as the lite topping.  Use the lowfat vanilla wafers to save even more calories and fat.  Simply toss some sliced bananas in a large bowl, add 1/3 of the prepared pudding, add a layer of cookies and continue this process until the pudding is gone.  Top with lite topping.  

If you enjoy the taste of nutmeg or cinnamon, then lightly dust the top of your pudding with either of these rich spices.  Take note though, that a LITTLE goes a very long way!

Or, crumble a few of the cookies and sprinkle on top.

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