Staying fit isn't a bowl of roses, rather
a wad of roses laced with sharp pointy thorns. With great care and consideration,
you can avoid getting stuck on the Old Diet Trail again
and turn your thorny diet into a bed
of tamed, thornless roses.
Life
can indeed be sweet, but keep in mind
that losing weight won't solve all your
problems. You'll still have bills,
you'll still have ills, but life will
be so much more of a thrill!
Regaining the lost weight:
It's very wise to keep in mind
that almost everyone who loses weight, regains that weight PLUS additional weight.
Don't become a statistic!
Keep on track. Keep focused. Keep
aware of your surroundings. You just never know when that chocolate donut
will sneak up on you to paste on the pounds - through the lips and to the hips.
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