So please know that if you are experiencing
problems in maintaining your weight, you are certainly not alone! Few
people can eat to their heart's content without gaining an ounce.
And if you see someone thin eating a
candy bar or a cupcake or a pastry, don't assume that they can eat anything
that they want. After all, you're thin now and you can't, can you? Believe
me, it's probably their only treat for the day - or for the week! And
try not to grow resentful towards people who are overweight. That happens
a lot!
Thin people are many times jealous because they feel that overweight
people are 'lucky' because they can eat anything that they want to. On
the other hand, many times people who are striving to lose weight grow resentful
towards thin people because they, too, would like to have a slim shape. It
can turn into a very viscous circle.
It's all about wise food management and
making healthy food choices and most importantly, WILLPOWER. Give your
body a bit more time to adjust to this new change and soon, you'll know all
the right buttons to push regarding weight maintenance!
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